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Moroccan Style Farro with Kale

Moroccan Style Farro with Kale


This healthy and flavorful dish will leave your taste buds happy and your stomach full!

Valentine’s Day Chocolate Mousse

Valentine’s Day Chocolate Mousse


Share a delicious chocolate dessert with your loved ones this Valentine's Day! Did we mention it's low on sugar, fat and calories?!

Pork Tenderloin with Pear and Caramelized Onions

Pork Tenderloin with Pear and Caramelized Onions


Enjoy this savory entree without unwanted calories. Perfect for the entire family!

45 Seconds to Pasta

45 Seconds to Pasta


Cook fresh angel hair pasta and add plenty of flavor in just 45 seconds. A perfect quick and easy meal for the whole family.

Tilapia en Papillote

Tilapia en Papillote


A quick meal packed with flavor and protein, and low on calories and fat.

Crock Pot Chicken

Crock Pot Chicken


This simple crock pot recipe is an easy solution for quick family meals.

100-Calorie Chocolate Espresso Tartlets

100-Calorie Chocolate Espresso Tartlets


Enjoy a rich, savory flavor without the added calories with chocolate espresso tartlets!

Apple Crisp for Two

Apple Crisp for Two


Treat yourself to a delicious apple dessert that tastes like autumn has arrived!

Fage Yogurt served with  Fig Walnut Butter

Fage Yogurt served with Fig Walnut Butter


A sweet and light treat to brighten up your morning or serve as the perfect afternoon snack.

Kathy's Pico de Gallo

Kathy's Pico de Gallo


Enjoy a little spice and a lot of taste found in this refreshing pico de gallo recipe.

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