Recipes
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You won't be able to get enough of this one-step recipe. It's perfect for holiday gatherings and parties throughout the year.
Try these healthy and fun treats, perfect for any Halloween event.
Enjoy this easy-to-make appetizer which is full of vitamin K and C.
We've got an easy, healthy and delicous way to marinate your favorite veggies.
Try this marinade recipe for your next chicken dinner.
Try this 25-year-old recipe that is sure to increase your family's nutrient-rich vegetable intake with a great taste.
This vitamin and veggie-packed lightning fast wrap is a real hit at snack time and sure to make a splash at lunch! A speedy way to refuel a child’s body.
Perfect for holidays, family dinners or fun parties, these biscuits will have your friends and family begging for more!
This healthier version of traditional southern fried chicken is full of flavor and a has great crispy crust. The wheat germ adds a nice crunchy coating, and is rich vitamins and minerals.
This recipe is easy to prepare, can be served warm, or at room temperature. The finishing touch, serve with low fat vanilla ice cream or light cool whip. It's a real crowd pleaser.
This recipe is so tasty. Serve for a special occasion or as a special dinner treat.
This kid-friendly recipe is a great addition to a boxed lunch or great served as an after school snack.
There's nothing like comfort food. This healthy version of fried potatoes is a wonderful side dish to accompany your favorite meal.
This is a versatile dip. Serve with fresh veggies for an after school snack or use as a spread inside a pita pocket or wrap.
This dark chocolate version of the Italian twice baked cookie is delicious and is the perfect compliment to a cup of hot cocoa, cappuccino or latte.
Start your day off with this delicious smoothie or have as a refreshing afternoon snack.
Traditionally packed with high-fat ingredients, people often avoid burritos when on a healthy eating plan. This recipe provides simple modifications, and a healthy Mexican meal that your family will enjoy.
This soup cooks up quickly, making it great for week nights. Plus it has a spicy flair, full of nutrients, and is a great source of fiber.
This healthier version of tortilla soup will satisfy the whole family.
Mozzarella cheese adds some decadence to this casserole recipe from Cooper Aerobics experts. But it's packed with protein-rich lentils and vegetables, too.
Looking for a unique way to increase your intake of fruits and vegetables? Try this recipe. It's a festival of flavors and nutrients.
For times when a crisp golden apple or bowl of fresh strawberries just won't satisfy, this incredible caramel pie is a dream. We promise, if you like gooey, sweet, creamy and rich, you will absolutely love this recipe!
Craving brownies? This recipe is a healthier version that cuts the fat but keeps the flavor.
Next time you have a craving for fudge, use this recipe. A low calorie tasty treat, sure to satisfy.
Here is a no fuss healthy recipe with a citrus zip.
This Italian favorite is sure to add taste and variety to your next meal.
A twist on a traditional quesadilla, this recipe offers delicious taste with some spice and is packed with nutrition.
Tired of the same old side dish? This recipe provides variety and flavor.
Here's a fresh, delicious, and healthy recipe for the classic tomato soup. All in just 10 minutes!
Try this delicious recipe the next time you're craving a burger.
Green beans get a makeover in this flavorful recipe. Sherry vinegar and Dijon mustard add zing to a classic side dish.
Soup is a great way to “create” a new meal out of leftovers. This soup could also be made using leftover baked chicken. A great salad and a slice of crusty warm baked bread would make a perfect afternoon or evening meal.
Using black, white and red pepper, this sandwich is for those who like things spicy. The sandwich would pair perfectly with a cup of fruit and a variety of raw veggies.
Apple muffins are quick and easy to prepare. A muffin with a container of yogurt would be a wonderful breakfast-on-the-run, or you could have the muffin alone for an afternoon snack.
What's better than a quick and heart-healthy meal? One that cooks all day in a slow cooker and ready to eat after a long day of work!
A classic salad with a healthy twist. Your family and friends will love it!
Tired of the same old lunch or dinner? Try this grilled panini recipe to solve your next lunch or dinner dilemma.
A yummy and quick concoction of tomatoes and mozzarella and Parmesan cheeses; spiced up with red pepper flakes and garlic.
Mix your favorite greens together for the salad combination your heart desires.
Don't be intimidated by this wonderful fall vegetable. All you need are a few simple ingredients for this tasty recipe.
Parents and kids love the Banana Bites – easy to make, little mess, no fuss and makes snack time and party time one to remember.
One of our favorite desserts, this recipe is simple, fresh, and great tasting for the whole family.
These breakfast enchiladas are full of flavor and a perfect dish to add to your brunch menu.
Enjoy these enchiladas that are low in fat and full of flavor. This dish will have you and your family saying Ole!
This healthy version of a breakfast favorite will satisfy the entire family.
Pair this side dish with your favorite roasted meat and watch how fast they disappear!
Turn fresh asparagus into a delicious side dish in minutes!
The celery, water chestnuts and apple all add taste and texture, while the dressing of buttermilk, light mayonnaise and nonfat yogurt provides plenty of creaminess without the normal amount of calories.
Wondering what to do with that farm fresh corn? Why not try this smooth and creamy chowder full of smoky flavor minus the loads of saturated fat and heavy cream. Your tastebuds won't know the difference.
If you like hash browns, you'll love this healthy rendition of a breakfast casserole.