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Snacks

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Hot Cinnamon Mulling Spiced Beverage with Cranberry Juice

Hot Cinnamon Mulling Spiced Beverage with Cranberry Juice


Grilled Pineapple with Fresh Mint and Frozen Yogurt Dessert

Grilled Pineapple with Fresh Mint and Frozen Yogurt Dessert


Try grilling your fruit! Marinate pineapple with fresh mint and sugar for a delicious spring time snack.

Easy Homemade Trail Mix

Easy Homemade Trail Mix


Follow along and make this easy and healthy trail mix recipe. Each 1/2 cup serving is just 146 calories.

Chocolate Peanut Butter Crunch Mix with Dried Cranberries

Chocolate Peanut Butter Crunch Mix with Dried Cranberries


Mix up a healthy, on-the-go snack, full of fiber, for a satisfying snack.

Cinnamon & Black Peppercorn Poached Pears

Cinnamon & Black Peppercorn Poached Pears


Cooked pears are a completely different dish than fresh pears. Try cinnamon and black peppercorn poached pears.

Sweet Potato Hummus with Roasted Red Pepper and Pinch of Cayenne

Sweet Potato Hummus with Roasted Red Pepper and Pinch of Cayenne


This variation on traditional hummus will add color and flavor to your spread of hors d'oeuvres.

Cereal Snack Mix with Chocolate Chips, Dried Cranberries and Nuts

Cereal Snack Mix with Chocolate Chips, Dried Cranberries and Nuts


Mix Cooper Healthy Living's favorite cereals together for a fiber-rich snack on-the-go.

Sweet Cinnamon Spiced Broiled Ruby Red Grapefruit Recipe

Sweet Cinnamon Spiced Broiled Ruby Red Grapefruit Recipe


Prepare your grapefruit differently. Slice and broil in the oven for a warm treat.

Crunchy Cranberry Almond Granola with Maple Syrup and Vanilla

Crunchy Cranberry Almond Granola with Maple Syrup and Vanilla


Try this sweet-n-salty granola mix to prepare and store for the perfect snack.

Great Pizza Flavor in Our Back-to-School Better Roll Ups Recipe

Great Pizza Flavor in Our Back-to-School Better Roll Ups Recipe


Pack a better roll-up for a nutritious option in your childrens lunch box.

Fuel Your Morning Workout with Our PrOATein Bites Recipe

Fuel Your Morning Workout with Our PrOATein Bites Recipe


Serve these tasty bites for a filling snack or pack them in a bag to-go.

Try Our Vegetarian Hummus Dip and Spread with Olive Oil Recipe

Try Our Vegetarian Hummus Dip and Spread with Olive Oil Recipe


Whip up homemade hummus within minutes to serve with sliced cucumbers or whole grain pita.

Take Your Tastebuds on a Hike with Cocoa & Cranberry Trail Mix

Take Your Tastebuds on a Hike with Cocoa & Cranberry Trail Mix


Enjoy this sweet and salty homemade trail mix when you need a snack on the go.

Super Berry Green Tea Smoothie

Super Berry Green Tea Smoothie


This smoothie recipe is the perfect drink, full of your favorite fruits and a little green tea!

Nutritious and Savory Seasoned Pumpkin Seeds Snack Recipe

Nutritious and Savory Seasoned Pumpkin Seeds Snack Recipe


Need a quick, portable snack to tide you over at work? This healthy snack is sure to hit the spot.

Get Zesty with our Recipe for Bean and Guacamole Roll Ups

Get Zesty with our Recipe for Bean and Guacamole Roll Ups


Spice up your kid’s afternoon snack with this easy and unique recipe.

Post Workout Recovery Vanilla Banana-Gram Smoothie Recipe

Post Workout Recovery Vanilla Banana-Gram Smoothie Recipe


Try this delicious protein-packed smoothie after a hard workout.

Quench Your Thirst with This Orange Cran Raspberry Drink Recipe


A fruity drink for a perfect summer night!

Healthy Halloween Treats to Pass Out to Trick-or-Treaters


Try these healthy and fun treats, perfect for any Halloween event.

Lightning-Fast Pinwheels


This vitamin and veggie-packed lightning fast wrap is a real hit at snack time and sure to make a splash at lunch! A speedy way to refuel a child’s body.

Sweet Potato Biscuits


This kid-friendly recipe is a great addition to a boxed lunch or great served as an after school snack.

Deep Dark Chocolate Biscotti


This dark chocolate version of the Italian twice baked cookie is delicious and is the perfect compliment to a cup of hot cocoa, cappuccino or latte.

Our Fiber Blast Creamsicle Smoothie Recipe is a Sweet Reward


Start your day off with this delicious smoothie or have as a refreshing afternoon snack.

Banana Bites


Parents and kids love the Banana Bites – easy to make, little mess, no fuss and makes snack time and party time one to remember.

Sunrise Cooler

Sunrise Cooler


Wake up to a refreshing drink this summer. An easy mix of orange juice, strawberries and mineral water is a welcoming treat!

Chocolate Peanut Butter Banana Smoothie


No Bake Peanut Butter Energy Balls