Have a chocolate craving but looking for something on the healthier side? Try this Chocolate Peanut Butter Banana Smoothie. It's a perfect post-workout snack.
Follow along and make this easy and healthy trail mix recipe. Each 1/2 cup serving is just 146 calories.
Whip up this savory French Toast for a healthier breakfast option this Easter.
This quinoa pilaf by Kathy Duran-Thal, RDN, is a heart-healthy side dish for dinner or lunch.
If you are in the mood for a healthy and delicious soup full of flavor, this soup is just right.
Prepare this simple appetizer the next time you have friends and family over.
Comfort foods are king this time of year. Whip up this healthy version of classic lasagna for a heart-smart and delicious option for the entire family.
Rich in potassium, fiber and B-vitamins, pumpkin muffins are a great seasonal treat!
This refreshing and flavorful side dish is perfect for a family dinner or larger gathering.