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Chocolate Peanut Butter Banana Smoothie

Chocolate Peanut Butter Banana Smoothie


Have a chocolate craving but looking for something on the healthier side? Try this Chocolate Peanut Butter Banana Smoothie. It's a perfect post-workout snack.

Easy Homemade Trail Mix

Easy Homemade Trail Mix


Follow along and make this easy and healthy trail mix recipe. Each 1/2 cup serving is just 146 calories.

Deliciously Rich Avocado Brownies


Easter Brunch French Toast

Easter Brunch French Toast


Whip up this savory French Toast for a healthier breakfast option this Easter.

Healthy Vegetable Quinoa Pilaf with Optional Sliced Almonds

Healthy Vegetable Quinoa Pilaf with Optional Sliced Almonds


This quinoa pilaf by Kathy Duran-Thal, RDN, is a heart-healthy side dish for dinner or lunch.

Our Pronto Taco Soup Recipe is the King of Healthy Dinner Ideas

Our Pronto Taco Soup Recipe is the King of Healthy Dinner Ideas


If you are in the mood for a healthy and delicious soup full of flavor, this soup is just right.

Not-Your-Average Nut Mix with Coriander, Cumin and Brown Sugar

Not-Your-Average Nut Mix with Coriander, Cumin and Brown Sugar


Prepare this simple appetizer the next time you have friends and family over.

Heart-Smart, Veggie-Filled Lasagna

Heart-Smart, Veggie-Filled Lasagna


Comfort foods are king this time of year. Whip up this healthy version of classic lasagna for a heart-smart and delicious option for the entire family.

Healthy Low-Calorie Pumpkin and Carrot Muffins with Raisins

Healthy Low-Calorie Pumpkin and Carrot Muffins with Raisins


Rich in potassium, fiber and B-vitamins, pumpkin muffins are a great seasonal treat!

New Potato Salad with Mustard Vinaigrette

New Potato Salad with Mustard Vinaigrette


This refreshing and flavorful side dish is perfect for a family dinner or larger gathering.

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