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Entrees

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Apricot Chicken

Apricot Chicken


Grilled, sautéed, baked or roasted? However you like your chicken cooked, try preparing with our recipe using apricots and fresh rosemary.

Three Grilled Cheese Sandwiches With a Twist


Spice up your classic grilled cheese sandwich with these healthier version from our Cooper Clinic dietitians.

Heart-Smart, Veggie-Filled Lasagna

Heart-Smart, Veggie-Filled Lasagna


Comfort foods are king this time of year. Whip up this healthy version of classic lasagna for a heart-smart and delicious option for the entire family.

Soy Vay Tofu with Lentils

Soy Vay Tofu with Lentils


This flavorful tofu recipe is low on calories and packed with protein to keep your body fueled properly.

Herbes de Provence Lamb Chops

Herbes de Provence Lamb Chops


Try something new and tasty for your next family dinner. This lamb chop recipe is a healthy and filling option.

Pork Tenderloin with Pear and Caramelized Onions

Pork Tenderloin with Pear and Caramelized Onions


Enjoy this savory entree without unwanted calories. Perfect for the entire family!

45 Seconds to Pasta

45 Seconds to Pasta


Cook fresh angel hair pasta and add plenty of flavor in just 45 seconds. A perfect quick and easy meal for the whole family.

Tilapia en Papillote

Tilapia en Papillote


A quick meal packed with flavor and protein, and low on calories and fat.

Crock Pot Chicken

Crock Pot Chicken


This simple crock pot recipe is an easy solution for quick family meals.

Tomato Basil Spaghetti Squash with Gruyere

Tomato Basil Spaghetti Squash with Gruyere


A healthy and delicious entree to satisfy both pasta cravings and the body's need for nutrients.

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