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Nutritional Deficiencies in Diets

Nutritional Deficiencies in Diets


Popular diets may produce fast results, but they also cause nutritional deficiencies. Supplementing your individualized eating plan with the right vitamins and minerals closes the gap in nutrients you may be lacking to help you live right and feel right.

Vital Information about the VITAL (Vitamin D and Omega-3 Trial) Study Part 2: Omega-3

Vital Information about the VITAL (Vitamin D and Omega-3 Trial) Study Part 2: Omega-3


Taking the right amounts of omega-3 can protect your heart. Read important viewpoints regarding omega-3 from Cooper Clinic. The VITAL study announced in November 2018 was missing vital information of this newsworthy clinical trial.

Vital Information about the VITAL (Vitamin D and OmegA-3 Trial) Study Part 1: Vitamin D

Vital Information about the VITAL (Vitamin D and OmegA-3 Trial) Study Part 1: Vitamin D


Don’t throw away your vitamin D and omega-3 fatty acid supplements too soon. Results of the VITAL (Vitamin D and Omega-3 Trial) study announced in November 2018 were missing some vital information of this newsworthy clinical trial.

Dr. Kenneth H. Cooper Shares Supplement Recommendations

Dr. Kenneth H. Cooper Shares Supplement Recommendations


Dr. Kenneth H. Cooper follows a strict daily supplement regimen. Here, he reveals what supplements he relies on to stay healthy.

The Truth about Supplements and Diabetes

The Truth about Supplements and Diabetes


Studies show people with diabetes are more likely to use supplements than those without diabetes. Will it help treat your diabetes? Our experts weigh in.

New and Improved Dermatologic Health

New and Improved Dermatologic Health


Cooper Complete Dermatologic Health has helped men and women attain healthier skin, hair and nails. Now, the custom product has been reformulated to include even more beneficial ingredients, such as soluble keratin.

Research: Steps to Promote Brain Health

Research: Steps to Promote Brain Health


Research shows there are three things you can do to help prevent cognitive decline as you age. The Cooper Institute Senior Investigator Steve Farrell, PhD, FACSM, shares how you can start now.

Best Supplements for Active Men and Women

Best Supplements for Active Men and Women


Shannon and Mary Edwards, Professional Fitness Trainers at Cooper Fitness Center, are proof that the nutrients you put into your body matter. The duo share which supplements they take daily to help keep their active bodies at peak performance.

Essential Supplements For Women

Essential Supplements For Women


Cooper Clinic Preventive Medicine Physician Carolyn M. Terry, MD, discusses the vitamin deficiencies she most commonly sees and gives her advice on supplements for women to help get their levels back on track.

Top Supplements For Men

Top Supplements For Men


Research shows American men have a 60 percent higher mortality rate compared to women. While there's no magic pill that can make you stronger, leaner or healthier, certain supplements, when combined with a healthy lifestyle, can help prevent disease among men.

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