Health Tips > Recipes > Entrees > Low Calorie Spicy Korean Dipping Sauce and Marinade Recipe

Low Calorie Spicy Korean Dipping Sauce and Marinade Recipe

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Ingredients:

  • 2 Tbsp. low sodium soy sauce
  • 2 Tbsp. rice vinegar
  • 2 tsp. sugar
  • 1/4 tsp. toasted sesame oil
  • 1/8 tsp. fresh minced ginger
  • 1/2 tsp. minced garlic
  • 1/16 tsp. crushed red pepper flakes, or to taste

Directions:

  1. Mix all the ingredients together in a small bowl.
  2. Cover and refrigerate until ready to use.

Tip: Dipping sauce is great with salad rolls and potstickers.

Nutritional Analysis (serves two, two Tbsp. per serving):
Calories: 17        
Sodium: 300 mg
Total Fat: <1 g        
Carbohydrates: 3 g
Saturated Fat: 0 g        
Protein: <1 g

Recipe provided by Kathy Duran-Thal, RDN, LD, Cooper Clinic Nutrition Services