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Salmon Bisque

Salmon Bisque


Typical seafood bisque contains approximately 500 calories and 40 grams of fat. Try this lighter version instead, coming in at 195 calories/serving.

Our Pronto Taco Soup Recipe is the King of Healthy Dinner Ideas

Our Pronto Taco Soup Recipe is the King of Healthy Dinner Ideas


If you are in the mood for a healthy and delicious soup full of flavor, this soup is just right.

Low Calorie and Healthy Pozole Mexican Hominy Stew Recipe

Low Calorie and Healthy Pozole Mexican Hominy Stew Recipe


Quick and easy, this stew is a perfect solution for busy weeknight dinners. It also makes a great leftover dish for lunch.

Flavorful Butternut Squash Soup with Curry and Cinnamon

Flavorful Butternut Squash Soup with Curry and Cinnamon


Looking for a soup that’s different? This recipe is great in the winter months and incorporates the delicious flavor of cinnamon.

Hearty and Healthy Vegetarian Southwest Black Bean Soup Recipe

Hearty and Healthy Vegetarian Southwest Black Bean Soup Recipe


This soup cooks up quickly, making it great for week nights. Plus it has a spicy flair, full of nutrients, and is a great source of fiber.

Sopa de Tortilla (Tortilla Soup) with Chicken Breast Recipe

Sopa de Tortilla (Tortilla Soup) with Chicken Breast Recipe


This healthier version of tortilla soup will satisfy the whole family.

Easy-to-Prepare Tomato Soup That Satisfies and Comforts

Easy-to-Prepare Tomato Soup That Satisfies and Comforts


Here's a fresh, delicious, and healthy recipe for the classic tomato soup. All in just 10 minutes!

Hearty and Flavorful Turkey Vegetable Soup with Penne Pasta

Hearty and Flavorful Turkey Vegetable Soup with Penne Pasta


Soup is a great way to “create” a new meal out of leftovers. This soup could also be made using leftover baked chicken. A great salad and a slice of crusty warm baked bread would make a perfect afternoon or evening meal.

A Fiesta of Flavor in Black Bean and Corn Soup Packed with Spices

A Fiesta of Flavor in Black Bean and Corn Soup Packed with Spices


What's better than a quick and heart-healthy meal? One that cooks all day in a slow cooker and ready to eat after a long day of work!

Fresh Corn Chowder with Onion, Potato and a Little Kick

Fresh Corn Chowder with Onion, Potato and a Little Kick


Wondering what to do with that farm fresh corn? Why not try this smooth and creamy chowder full of smoky flavor minus the loads of saturated fat and heavy cream. Your tastebuds won't know the difference.

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