Very Berry Smoothie

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Ingredients

• 1 cup Orgain® Organic Almondmilk, unsweetened
• ½ scoop BiPro Elite® protein powder
• 1 cup mixed frozen raspberries & blackberries
• ½ small frozen banana, sliced
• ½ cup fresh spinach
• 1 Tbsp. chia seeds
• 2 Tbsp. fresh orange juice (optional)
• Splenda® to taste (optional)

Directions

1. Add all ingredients to a blender.
2. Blend until smooth.

Nutritional Analysis
Yield: 1 smoothie | Serving Size: 1 smoothie

Calories: 340
Fat: 14 g
Saturated Fat: 0 g
Protein: 24 g
Fiber: 16 g
Carbohydrates: 57 g

Recipe provided by Kathy Duran-Thal, RDN, LD, and Cooper Clinic Nutrition.