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Cereal Snack Mix with Chocolate Chips, Dried Cranberries and Nuts

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Cereal Snack Mix with Chocolate Chips, Dried Cranberries and Nuts








 

Ingredients

  • 1/2 box Fiber One Cereal
  • 1 box Kashi® Go Lean Cereal
  • 1 box Kashi® Good Friends Cinna-Raisin Cereal
  • 1 box Kellogg’s Special K® Vanilla Almond Cereal
  • 1 cup semi-sweet or dark chocolate chips
  • 1 cup Craisins®
  • 1 cup roasted nuts (pecans, walnuts, almonds, peanuts, etc.)

Directions
Mix all of the above ingredients together and store in an air tight container. Experiment with your favorite cereals that are high in nutritional value and taste great. You may prefer making a savory mix by substituting dried Edamame and whole grain pretzels for the chocolate chips and sweet Special K® cereal. Enjoy.

Nutritional Analysis
Serves: 125 (yields: 31 1/4 cups) | Serving Size: 1/4 cup

Calories: 49
Fiber: 2 g
Fat: 1 g
Protein: 2 g
Saturated Fat: 0 g
Sodium: 40 mg
Cholesterol: 9 mg
Carbohydrates: 6 g

Recipe provided by Kathy Duran-Thal, RDN, LD Cooper Clinic