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Athlete's Energy Balls


The perfect pre-workout snack. Quick and easy for on-the-go, try this sweet and salty snack for a boost of energy.

Chocolate Peanut Butter Banana Smoothie


Have a chocolate craving but looking for something on the healthier side? Try this Chocolate Peanut Butter Banana Smoothie. It's a perfect post-workout snack.

Pineapple Strawberry Angel Food Cake


A slice of heaven. This simple 2 ingredient angel food cake is the perfect low-fat sweet treat topped with whipped cream and fresh strawberries.

Deliciously Rich Avocado Brownies


Sweet, rich and healthy. These avocado brownies are a delicious alternative to traditional brownies and will curb your sweet tooth!

Simple, Low-Calorie Oven Roasted Asparagus


This vegetable side dish is a perfect addition to your favorite entrée. It's low-calorie, savory lemon flavor will leave you wanting more.

Grilled Pineapple with Maple Cream Sauce


Refreshing grilled pineapple paired with Maple Cream Sauce makes for a sweet summer treat. This indulgent dessert is quick and easy to make.

Healthy Chia Seed Pudding


For a quick, healthy dessert, whip up a batch of chia seed pudding, perfect for a warm day or after a workout.

Pork Tenderloin with Pear and Caramelized Onions


Enjoy this savory entrée without unwanted calories. Perfect for the entire family!

Fresh Market Frittata


This recipe is a simple option when you need to cook a quick, delicious meal.

Tomato Feta Salad


A taste of Greece, this Tomato Feta Salad is a great addition to any entrée. Make this salad in minutes with just a few ingredients or prepare ahead of time for less time spent in the kitchen.

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