Improve Movement With Muscle Activation Techniques®
Paige Cervantes, Certified Muscle Activation Techniques® Specialist, demonstrates how she assesses asymmetry on both sides of the body to help identify root causes of discomfort or to improve everyday movements.
Categories
- All Posts
- Wellness in Business
- Nutrition Bites
- Exercise Moves
- Fitness Files
- Prevention Plus
- Vitamin Aisle
- Recipes - Entrees
- Recipes - Side Dishes
- Recipes - Snacks
- Recipes - Desserts
- Recipes - Breakfast
- Recipes - Appetizers
- Recipes - Salad
- Recipes - Soups
- Cooper Stories
- Self-care
- Dr. Cooper's 8 Healthy Steps
- Skin Care
Read more on muscles and improve range of motion with our Fitness Files article, Addressing Muscle Imbalances to Avoid Pain.
For more information about professional fitness training at Cooper Fitness Center, visit cooperfitnesscenter.com or call 972.233.4832.