Youth activities
Fit & Fun Camps
When your kids are out of school for holidays and summer, keep them active at Cooper. Our day camps include sports, physically-active games and wellness education.
SEASONAL CAMPS AT COOPER FITNESS CENTER
With everything from sports to non-traditional camp-style games, our seasonal camps keep the kids off the couch and making new friends. Campers enjoy outdoor and indoor activities such as holiday-themed games, capture the flag, nutrition lessons, service projects and more!
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SUMMER CAMPS
Fit & Fun Day Camp
Kids Camp: Ages 5-7 | Youth Camp: Ages 8-12
At Cooper Fit & Fun Camp our goal is for each child to play with a purpose. Our mission has a two-fold approach:
- Rooted in Dr. Kenneth Cooper’s core belief in fitness as the foundation for prevention, we aim to create a positive experience with sports, health and nutrition to instill a love for movement at a young age.
- Reaching beyond a child’s physical health, we also strive to foster emotional maturity by actively teaching and encouraging kids to apply our five core character qualities: kindness, teamwork, grit, positivity and respect.
2025 Summer Camp Dates
Week 1: June 2-6
Week 2: June 9-13
Week 3: June 16-20
Week 4: June 23-27
Week 5: June 30-July 2 (mini-session)
Week 6: July 7-11
Week 7: July 14-18
Week 8: July 21-25
Week 9: July 28-August 1
Week 10: August 4-8
Kids Camp
Ages 5-7
This day camp introduces sports, physically-active games and overall wellness through daily fitness, nutrition and developmentally-focused curriculum. Each week incorporates various activities that could include:
- Sport-specific instruction in tennis, pickleball and yoga, as well as daily opportunities to play soccer, basketball, volleyball and more
- Games such as relay races, scavenger hunts and memory games
- Education lessons on nutrition, yoga and character building to help empower campers to make healthy choices and develop their social skills
- Special event Fridays
Through these activities, campers build skills in teamwork, balance, coordination and social interaction.
Age: Your child must be turning 5 by September 1, 2025, to enroll in Kids Camp. Each camp session is limited to a 10:1 camper-staff ratio.
Time: 9 a.m.-2:30 p.m. Extended Care and Splash Camp add-on available—see below
Cost: $310/week; Mini-session (June 30-July 2), $175
Early Bird Pricing through February 28 (limited spots available): $270/week
Registration also available on new Cooper Fitness Center app: Apple Store | Google Play Store
Youth Camp
Ages 8-12
This day camp introduces sports, physically-active games and overall wellness through daily fitness, nutrition and sport-specific drills led by our seasoned experts. Each week incorporates various activities that could include:
- Sport-specific instruction in tennis, pickleball and strength and conditioning, as well as daily opportunities to play soccer, basketball, swimming and more
- Games such as capture the flag, relay races and obstacle course games
- Education lessons on nutrition, yoga and character building to encourage campers to develop healthy habits physically and mentally as well as learn how fun fitness can be
- Special event Fridays
Age: Your child must be turning 8 by September 1, 2025, to enroll in Youth Camp. Each camp session is limited to a 10:1 camper-staff ratio.
Time: 9 a.m.-4 p.m. Extended Care available—see below
Cost: $390/week; Mini-session (June 30-July 2), $230
Early Bird Pricing through February 28 (limited spots available): $345/week
Registration also available on new Cooper Fitness Center app: Apple Store | Google Play Store
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Add-On Options
1. Splash Camp (Kids Campers Only; 2:30-4 p.m.)
Immediately following each day of Kids Camp, campers enjoy a special swim session. Splash Campers are chaperoned to enjoy extra time in the pool. Must be able to swim 30 feet and have no fear of the water. This is not a swim lesson. Limited space due to child-to-counselor ratios.
$80/week; Mini-session, $55
2. Extended Care Hours
Morning (7:30-9 a.m.): $60/week; Mini-session, $45
Afternoon (4-5:30 p.m.): $60/week; Mini-session, $45 (for Youth Campers and Splash Campers only)
Available on a first-come, first-serve basis. Limited to 10 campers per age group per week.
3. Lunch
All campers must bring their lunch each day of camp or purchase lunches for the week from Cedars Woodfire Grill at Cooper Aerobics—our onsite restaurant—for $50/week.
Cedars Lunches
- Monday: Grilled Cheese
- Tuesday: Chicken & Pasta
- Wednesday: Chicken Sautés with Broccoli & Rice
- Thursday: Kids Wrap with Chicken, Lettuce & Tomato
- Friday: Teriyaki Bowl
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Tennis Summer Camp
For beginner and intermediate players ages 5-16, Cooper Summer Tennis Camps focus on developing stroke and serving techniques while teaching players how to use the strokes in play appropriately.
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Corey Noel, Racquet Sports Director
cnoel@cooperfitnesscenter.com | 972.233.4832, ext. 4311
Swim Lessons
For children of all ages, infants to teens, we offer the following swim instruction:
- Private and semi-private lessons
- Triathlon swim training
- Swim team
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Bobby Manning, Swim Pro
bmanning@cooperfitnesscenter.com
WINTER CAMPS
Fit & Fun Day Camp
Ages 5-12
Dates TBD