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for members only

Nutrition Services

Exercise and nutrition go hand in hand in maintaining a healthy weight and preventing chronic disease. 

To help support your journey to good health, Cooper Fitness Center offers nutrition services provided by a Registered Dietitian Nutritionist.

Your Membership Now Includes a Smarter Way to Eat

Enjoy complimentary access to EatLove app, receive daily meal ideas, recipes, restaurant options and more!

With EatLove you can:

  • Create a smart grocery list, with options for delivery
  • Browse dynamic meal recommendations that allow you to mix and match for the perfect fit
  • Swap meals or find alternatives to fit your schedule
  • Tailor health goals, diet restrictions and preferences

Get More Out of EatLove

For more personalized nutrition guidance, upgrade to our 12-month Nutrition Membership Package for $499. The package includes:

  • Monthly Personalized Nutrition Planning through the EatLove App
  • Quarterly InBody Scan + Results Consultation
  • Annual Resting Metabolic Rate Testing + Results Consultation
  • Access to the Nutrition Tip of the Month
  • Access to the Monthly Nutrition Members-only Event (cooking demos, grocery tours, speakers)

A la Carte Nutrition Services Available

Resting Metabolic Rate Testing

The resting metabolic rate (RMR) test measures how many calories your body burns while at rest. This represents the energy your body needs to maintain basic functions such as breathing, circulation and cell production. Knowing your RMR can help with personalized nutrition and weight management to optimize fitness and performance.

60 Minutes | $175

InBody Scan & Consultation

In seconds, the InBody scan provides an accurate body composition analysis with a detailed breakdown of your weight in terms of muscle, fat and water. Your body composition or body fat percentage is a better indicator of your overall health status compared to weight alone. A health professional then reviews your results with you and helps you develop personalized health and fitness goals.

30 Minutes | $89

“I think it’s very valuable—the EatLove app keeps me on a healthier eating plan.”

EatLove participant

More Information

Ashlee Henson, Wellness Program Director
ahenson@cooperfitnesscenter.com

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