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Sports Coaching

Cooper Fitness Center

Find the fun and fitness in playing lifelong sports.

Sports are an excellent way to stay active and fit at any age. Work with one of our Cooper Sports Pros to improve your skills, get a great workout or try something new. Private lessons and small group training is available for all skill levels. Our experienced pros will motivate and challenge you to perform your best.
Cooper swim instructor teaching a lesson in a pool
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Tennis & Pickleball

Our Racquet Sports Director and Head Tennis Pro Corey Noel and Cooper’s experienced assistant tennis pros offer a complete lineup of tennis and pickleball lessons, clinics, leagues and tournaments. From adult tennis drills to pickleball socials to junior tennis clinics and summer camps, we serve up a number of programs to keep you and your family active.
View Tennis Programs View Pickleball Programs
Man swinging on a tennis court about to hit a tennis ball

Swimming

Dive into our swim programs for a fun way to learn and grow a skill you can enjoy for a lifetime. Swim Pro Bobby Manning offers private and semi-private lessons for all ages, infants to adults. For members, we also offer a masters swim program for all skill levels.
View Swim Programs
Group of people about to jump into a pool at Cooper's facility

Golf Performance Training

Coached by a certified Golf Fitness Specialist, perfect your swing and increase your power with Golf Performance Training. The program includes a one-hour consultation and golf fitness assessment.
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Senior golf trainer teaching the proper putting technique with woman at golf course

Martial Arts

With a 10th Degree Black Belt, Cooper Martial Arts Pro Mike Proctor brings more than 50 years of martial arts experience to Cooper Fitness Center. In group or private sessions Mike instructs Karate, Jujitsu Kobudo, Tai Chi, Kickboxing and Self-Defense.
Martial Arts Programs
Various aged men and women in white kimono and belts training kata moves in gym.