Electrical Muscle Stimulation (EMS)
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Introducing Electrical Muscle Stimulation (EMS)
EMS is a state-of-the-art technology using electrical impulses to stimulate the contraction of your muscles. It is a time-efficient 20-minute workout where electrodes are strategically placed within a training suit over all major muscle groups. The external stimulation, coupled with simple voluntary movement, causes intensified muscle contractions.

Benefits of EMS
Safe. Efficient. Effective.

Book Your EMS Session Today
More Information
Dave McGarry, EMS Program Director
dmcgarry@cooperfitnesscenter.com | 972.560.6369