Yogurt Parfait
Packed with protein, nutrients and powerful antioxidants, this yogurt parfait can be an ideal choice for breakfast on-the-go.
Categories
Ingredients :
- 1 (5.3 oz). Chobani Greek yogurt (0% fat)
- 1/4 cup Kashi Go Lean Crunch
- 1 Tbsp. sliced almonds
- 1 Tbsp. chia seeds
- 1/2 cup fresh blackberries
- 1/2 cup fresh blueberries
Directions :
- Layer ingredients.
- Chill or serve immediately.
Nutritional Analysis:
Serves: 1
Calories: 352
Fat: 11 g
Saturated Fat: 1 g
Carbohydrates: 44 g
Sodium: 76 mg
Fiber: 12 g
Protein: 23 g
Calcium: 260 mg
Recipe provided by Cooper Clinic Nutrition