Romanoff Sauce
From quick and easy pasta dishes to savory and lean meat entrees, this collection of our most popular entree recipes is high in flavor and low in fat.
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Ingredients :
- 1/2 cup light sour cream
- 1 tsp. vanilla powder
- 2 single serving Splenda packets
- 1 Tbsp. powdered sugar
- 1 Tbsp. brown sugar
- 1/2 light Cool Whip
- 1 1/2 Tbsp. honey
- 2 Tbsp. Cognac
- Cinnamon to taste
Directions :
- Combine all ingredients.
- Using a rubber spatula, fold Cool Whip carefully until well blended.
- Refrigerate immediately.
Tip : Serve with fresh strawberries or Pineapple Angel Food Cake.
Nutritional Analysis (serves 8, 2 Tbsp. per serving):
Calories: 59
Sodium: 17 mg
Fat: 2 g
Carbohydrates: 8 g
Saturated Fat: 2 g
Cholesterol: 6 mg
Protein: 1 g
Fiber: 0 g
Recipe provided by Kathy Duran-Thal, RDN, LD, Cooper Clinic Nutrition Services