Pasta Primavera
A healthier version of an Italian favorite. Try this Pasta Primavera with fresh veggies for a quick, easy and flavorful meal.
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Ingredients
- 1 cup cooked pasta
- 1/4 cup half & half
- 1/4 cup skim milk
- 1/4 cup freshly grated Parmesan cheese
- 1 cup steamed vegetables
- Red pepper, salt and fresh ground pepper, to taste
Directions
- Combine half & half, milk and Parmesan cheese in skillet over medium heat, stirring until cheese melts and mixture reduces in volume and thickens.
- Add steamed vegetables and cooked pasta to sauce and mix well.
- Season with red pepper, salt and pepper to taste.
- Serve.
Nutritional Analysis
Servings: 2
Serving Size: 1 cup
Calories: 454
Protein: 26 g
Total Fat: 17 g
Saturated Fat: 9 g
Cholesterol: 97 mg
Fiber: 6 g
Sodium: 291 mg
Recipe provided by Cooper Clinic Nutrition.