Pasta Primavera
A healthier version of an Italian favorite, try this Pasta Primavera with your family for a quick, easy and delicious meal.
Categories
Ingredients
- 1 cup cooked pasta
- 1/4 cup half & half
- 1/4 cup skim milk
- 1/4 cup fresh parmesan cheese
- 1 cup steamed vegetables
- Red pepper, salt and fresh ground pepper, to taste
Directions
- Cook pasta in unsalted water and set aside.
- Combine half & half, milk and parmesan cheese in skillet over medium heat to reduce volume and to thicken.
- Add steamed vegetables and pasta to sauce.
- Serve.
Nutritional Analysis
Calories: 454
Protein: 26 g
Total Fat: 17 g
Saturated Fat: 9 g
Cholesterol: 97 mg
Fiber: 6 g
Sodium: 291 mg
Recipe provided by Cooper Clinic Nutrition