Easy Homemade Trail Mix
Follow along and make this easy and healthy trail mix recipe. Each 1/2 cup serving is just 146 calories.
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Ingredients
- 6.5 C. Kashi GO LEAN CRUNCH! cereal
- 6 C. Kashi Heart To Heart cereal
- 1/2 C. toasted almonds
- 1 C. dried apricots, diced
- 1 C. soy nuts
- 1/2 C. dark chocolate chips
- 1/2 C. pumpkin seeds
Directions
- In a large bowl, mix all ingredients together and store in airtight container.
- Divide into 1/2 cup portions and serve.
Nutritional Analysis
Serves: 32 | Serving Size: 1/2 Cup
Calories: 146
Fiber: 4 g
Protein: 5 g
Saturated Fat: 1.25 g
Sodium: 2 mg
Carbohydrates: 18 g
Recipe provided by Kathy Duran-Thal, RDN, LD.