Crunchy Peanut Butter Fudge
Next time you have a craving for fudge, use this recipe. A low calorie tasty treat, sure to satisfy.
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Ingredients :
- 2/3 cup nonfat dry powdered milk
- 1/4 cup chunky style peanut butter
- 1/4 cup raisins, chopped
- 2 Tbsp. plus frozen unsweetened concentrated apple juice, thawed
- 3/4 cup Rice Krispies
Directions :
- In a small bowl, combine powdered milk with peanut butter, blending thoroughly; stir in raisins and apple juice.
- Add cereal and stir until combined.
- Press mixture into an 8 x 3 1/2 x 2 1/2-inch nonstick loaf pan.
- Refrigerate until firm, about 2 hours.
Nutritional Analysis (1 square):
Calories: 118
Fat: 4 g
Protein: 6 g
Carbohydrates: 16 g
Cholesterol: 2 mg
Sodium: 124 mg
Dietary fiber: 1 g
Recipe provided by Cooper Clinic Nutrition