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Must-Do Health Screenings for Men’s Health

Must-Do Health Screenings for Men’s Health


Men: Take care of your body, just like you would care for your dream car. Get the scoop on the top health screenings for men of all ages.

Skin Cancer: Detection and Prevention

Skin Cancer: Detection and Prevention


Ninety-eight percent of all skin cancers fall into three primary categories. Learn the types and how to prevent and detect skin cancer.

Preventing Allergy Symptoms with Common Allergy Treatment

Preventing Allergy Symptoms with Common Allergy Treatment


Are seasonal allergies making you miserable? Learn common ways to prevent and treat allergy symptoms.

Know the Dangerous Effects That Stress Can Have on Your Health

Know the Dangerous Effects That Stress Can Have on Your Health


Managing stress is a critical step to Cooperizing your life. Learn how stress affects your health and how to manage it.

Learn How Good Nutrition Positively Affects Your Health

Learn How Good Nutrition Positively Affects Your Health


Your diet has a direct impact on your health. Learn how you to balance your nutrition plan.

Aerobic Exercise Is Your Prescription for Excellent Health

Aerobic Exercise Is Your Prescription for Excellent Health


Dr. Kenneth H. Cooper ignited a worldwide fitness movement by quantifying the amount of healthy and harmful levels of exercise.

How Exercise Can Help Control and Lower Your Blood Pressure

How Exercise Can Help Control and Lower Your Blood Pressure


One in three U.S. adults have high blood pressure. Understand the impact that uncontrolled high blood pressure can have on your health.

Cooper Makes It Our Mission to Fight the Causes of Heart Disease

Cooper Makes It Our Mission to Fight the Causes of Heart Disease


Did you know Dr. Kenneth Cooper chaired the first Heart Walk in 1992? Learn about our shared mission with the American Heart Association to prevent heart disease and stroke.

The Dangers of Hidden Fat — and What You Can Do to Lose It

The Dangers of Hidden Fat — and What You Can Do to Lose It


Not all fat is created equal. Understand the impact of visceral fat on your body and the health risks associated.

Ever Wondered What Happens Inside Your Body After a Holiday Meal?

Ever Wondered What Happens Inside Your Body After a Holiday Meal?


Learn how your body processes and recovers from a post-holiday meal.

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