COOPER FITNESS CENTER
Tammy Shadden
Certified EMS Trainer
NATIONALLY ACCREDITED
- National Academy of Sports Medicine: Certified Personal Trainer
ADVANCED CERTIFICATES
- National Academy of Sports Medicine
- Women’s Fitness Specialist
- Mental Toughness
- Performance Enhancement Specialist
- Cardiorespiratory Training for Sports Performance
- Golf Fitness Specialist
- Neuromuscular Stretching
AREAS OF SPECIALITY
- Women’s Fitness
- Strength & Performance Training
- Running & Endurance Training
- Golf Fitness
- Flexibility & Mobility
- Cardiorespiratory Conditioning
- Functional Fitness
- Group Fitness Coaching
ACCOMPLISHMENTS
- Started at Cooper Fitness Center, 2026
- 35 years of fitness and coaching experience
- 11 years of coaching Orangetheory Fitness
- Former Head Coach, Orangetheory Fitness Colleyville
- Head Coach, Orangetheory Fitness Las Colinas
- Running coach for marathons, half marathons, trail running and cycling
- Former dance studio owner and instructor