Shannon Edwards, MS – Professional Fitness Trainer

EDUCATION

• Bachelor of Science in Health Education and Exercise Science, Georgia College and State University
• Master of Science in Kinesiology and Exercise Science, Georgia Southern University

NATIONALLY-ACCREDITED CERTIFICATIONS

• National Strength and Conditioning Association: Certified Strength and Conditioning Specialist
• American College of Sports Medicine: Certified Exercise Physiologist

ADVANCED CERTIFICATES

• The Cooper Institute: Biomechanics of Resistance Training
• Functional Movement Screen: Level I & II
• Acceleration Training, Power Plate: Level I & II
• TRX Suspension Training: Level I
• Athletes’ Performance: Mentorship Phase I
• Pivotal Mentorship: Level I & II

AREAS OF SPECIALTY

• Maintaining and Improving Function in the Aging Exercisers
• Exercise Programming for Deconditioned & Novice Exercisers
• Corrective Flexibility Techniques for Increasing Joint Mobility
• Improving Core Stability & Strength
• Fat Loss Exercise Strategies

ACCOMPLISHMENTS

• CFC Trainer of the Year, 2016
• CFC Trainer of the Year, 2007
• Started at Cooper Fitness Center, 2004

To schedule a personal training session, call Shannon at 214.232.2209 or email.