EDUCATION
- Bachelor of Arts in Fitness Management, The University of Texas at Arlington
NATIONALLY ACCREDITED CERTIFICATIONS
- National Academy of Sports Medicine: Personal Trainer
ADVANCED CERTIFICATES
- The Cooper Institute:
• Physical Fitness Specialist
• Advanced Physical Fitness Specialist
• Biomechanics of Resistance Training
• Health Promotion Director - Functional Movement Screen: Level I & II
- Acceleration Training, Power Plate: Level I & II
- TRX Suspension Training: Level I
- Athletes’ Performance: Mentorship Phase I
- Gray Institute: Lumbar & Thoracic Function
- Intro to Kettlebell Training
- Aging Athlete
- Human Function 101
AREAS OF SPECIALTY
- Injury Prevention & Rehabilitation Training
- Strength-Specific Training: Total Body, Toning & Core Conditioning
- Flexibility Training
- Weight Management
ACCOMPLISHMENTS
- Developed & Facilitated a Wellness Program for Bell Packaging Corp
- Avid Tennis Player & Mountain Biker
- Started at Cooper Fitness Center, 1992
To schedule a personal training session, call Paul at 214.502.8164 or email.