COOPER FITNESS CENTER
Jonah Villarreal
Professional Fitness Trainer
EDUCATION:
- Bachelor of Science in Kinesiology, Angelo State University
NATIONALLY ACCREDITED CERTIFICATIONS
- National Strength and Conditioning Association: Certified Strength and Conditioning Specialist
ADVANCED CERTIFICATIONS
- Functional Movement Screen: Level I & II (in-progress)
- Acceleration Training, Power Plate: Level I (in-progress)
- Silver Sneakers Balance
AREAS OF SPECIALTY
- Evidence-based Strength & Conditioning
- Weight Loss & Body Composition
- Balance, Mobility & Healthy Aging
- Periodized Training & Long-term Development
ACCOMPLISHMENTS
- Started at Cooper Fitness Center, 2026
- Climbed Quandary Peak in Colorado (14er), 2023
- Completed 4 Spartan Races
- Completed MS-150 bike ride
- Earned a Black Belt in Taekwondo
- Trained to Intermediate Level in Muay Thai by the Late Green Power Ranger, Jason David Frank and Concurrently multi-Guiness record holder, Master Sprague
To schedule a personal training session, contact Jonah at 682.392.2667 or jvillarreal@cooperfitnesscenter.com.