
COOPER FITNESS CENTER
Leanne Buchman
Pilates Trainer
Leanne’s Pilates training blends precision, discipline and flow. She prioritizes form over speed and depth over repetition. The goal isn’t just to sweat — it’s to build balanced strength, improve posture, prevent injury and create lasting transformation.
Education
- Trifocus Fitness Academy, Johannesburg, South Africa
Advanced Certificates
- Institute of Fitness Professionals: Exercise Science
Areas of Specialty
- Injury rehabilitation & corrective movement
- Pre- & post-surgical Pilates
- Balance training & fall prevention
- Prenatal Pilates
- Core stability & deep foundational strength
- Whole-body functional integration
- Equipment-based Pilates across all apparatus
- Sports performance (golf, tennis, pickleball, running, etc. )
Accomplishments
- Founder and operator of a Pilates studio in South Africa; cultivated a respected practice focused on restorative strength, longevity and precision-based movement across all apparatus
To schedule a Pilates training session, contact Leanne at 214.903.9251 or leannebuchman@gmail.com.