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Leanne Buchman Headshot

COOPER FITNESS CENTER

Leanne Buchman

Pilates Trainer

Leanne’s Pilates training blends precision, discipline and flow. She prioritizes form over speed and depth over repetition. The goal isn’t just to sweat — it’s to build balanced strength, improve posture, prevent injury and create lasting transformation.

Education

  • Trifocus Fitness Academy, Johannesburg, South Africa

Advanced Certificates

  • Institute of Fitness Professionals: Exercise Science

Areas of Specialty

  • Injury rehabilitation & corrective movement
  • Pre- & post-surgical Pilates
  • Balance training & fall prevention
  • Prenatal Pilates
  • Core stability & deep foundational strength
  • Whole-body functional integration
  • Equipment-based Pilates across all apparatus
  • Sports performance (golf, tennis, pickleball, running, etc. )

 Accomplishments

  • Founder and operator of a Pilates studio in South Africa; cultivated a respected practice focused on restorative strength, longevity and precision-based movement across all apparatus

 To schedule a Pilates training session, contact Leanne at 214.903.9251 or leannebuchman@gmail.com.