COOPER FITNESS CENTER
Christian Mazur
Professional Fitness Trainer
EDUCATION
- Bachelor of Science in Health Science Studies/Pre-Med, Baylor University
NATIONALLY ACCREDITED CERTIFICATIONS
- National Academy of Sports Medicine: Personal Trainer
- Muscle Activation Techniques: Master Specialist
ADVANCED CERTIFICATIONS
- Muscle Activation Techniques: MAT Specialist
• Mastery Specialist
• Foot Function
• Trunk & Spine
• Upper Body - The Cooper Institute:
• Optimal Performance Training
• Biomechanics of Resistance Training
• Biomechanics of Resistance Training Advanced - TPI World Summit, 2006
- Functional Movement Screen: Level I & II
- Acceleration Training, Power Plate: Level I & II
- TRX Suspension Training: Level I
- Athletes’ Performance: Mentorship Phase I
- Aging Athlete
- BOSU Master Trainer
- Gray Institute: Lumbar & Thoracic Function
AREAS OF SPECIALTY
- Muscle Activation Techniques
- Total Body Conditioning & Training
- Athletic Conditioning: Teens to Mature Adults
- Injury Prevention & Post-Rehabilitation Training
- Golf & Tennis Performance Training
- Triathlon Performance Training
- Rotational Sports Specialist
ACCOMPLISHMENTS
- Master Certified in MAT of the Foot Function, Trunk & Spine, and Upper Body
- Assisted in the Development of CFC’s Golf Performance Training Assessment and Performance Model, 2006
- Multiple 5K Age Division Winnings
- Started at Cooper Fitness Center, 2002
- Private Pilot, 2000-current
- Tested and passed all three MAT Masters modules (Foot, Shoulder, Spine & Trunk), 2022
To schedule a personal training session, contact Jonah at 214.282.1863 or christianmazur@me.com.