Ashlee Henson

Cooper Teammate Since: 2026

Hometown: Beaufort, South Carolina

Years of Experience: 7

Education:

• Bachelor of Arts in Public Health, Minor in Nutrition and Food Systems, University of South Carolina
• Master of Public Health, Minor in Nutrition, Liberty University 
• Personal Trainer Certification, American College of Sports Medicine

Favorite Workout/Piece of Equipment: Long distance running or the bench press. 

I love what I do at Cooper Fitness Center because: I have the ability to be creative with events, themes and programs while interacting directly with members and fellow teammates. What is truly special about my position with Cooper Fitness Center is that it allows me to implement initiatives focused on prevention and improving the quality and quantity of people’s lives. This position feels limitless in its capacity to encourage members and add value to their experiences. It is an absolute joy to have the opportunity to positively impact the health of others in a community that equally understands the value of prevention. I love what I do here because of the people.