Electrical Muscle Stimulation (EMS)
More results in less time
Introducing Electrical Muscle Stimulation (EMS)
EMS is a state-of-the-art technology using electrical impulses to stimulate the contraction of your muscles. It is a time-efficient 20-minute workout where electrodes are strategically placed within a training suit over all major muscle groups. The external stimulation, coupled with simple voluntary movement, causes intensified muscle contractions.
“I really enjoy EMS—it delivers an intense, full-body challenge in a fraction of the time of a traditional workout. The higher level of intensity makes it feel incredibly efficient and effective! It allows me to get in my strength training when more of my workout time is devoted to running/cardio.”
Nick Wells
Cooper Fitness Center Member
Benefits of EMS
Safe. Efficient. Effective.
Book Your EMS Session Today
More Information
Dave McGarry, EMS Program Director
dmcgarry@cooperfitnesscenter.com | 972.560.6369