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Winter Fruit Salad

Reset with this refreshing fruit salad. Easy to make, the bright flavors of pineapple, kiwi and pomegranate will wake up your tastebuds.

Categories

Ingredients

  • 2 ½ cups fresh pineapple, diced
  • 2 ½ cups fresh kiwis, diced
  • 1 cups fresh pomegranate seeds

Directions

  1. Remove pineapple core and dice. Add pineapple pieces to a large bowl.
  2. Dice kiwis and add to bowl.
  3. ​Add pomegranate seeds and stir to combine all fruit.

Nutritional Analysis
Serves: 14 | Serving Size: ½ cup
Calories: 49
Sodium: 2 mg
Fat: 0 g
Carbohydrates: 11 g
Saturated fat: 0 g
Fiber: 2 g
Protein: 1 g
Cholesterol: 0 mg

Recipe provided by Kathy Duran-Thal, RDN, LD, Cooper Clinic Nutrition Services.