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Omega-3 Infographic Shows How Much Fish You Need

Omega-3 Infographic Shows How Much Fish You Need


Omega-3 is great for your health, but how much fish should you be eating to meet the necessary omega-3 levels your body needs? Find out in our latest infographic.

Supplements May Help Combat Migraines

Supplements May Help Combat Migraines


Migraines can interrupt the flow of everyday life, and their triggers and symptoms are diverse and numerous. Current research shows some supplements may help prevent and reduce migraine symptoms.

Sleep Well to Lose Weight – How Melatonin Can Help

Sleep Well to Lose Weight – How Melatonin Can Help


On average, the less people sleep, the more they weigh and the more likely they are to put on extra pounds. Melatonin may support lifestyle changes by promoting more consistent sleep throughout the night.

Improve Skin, Eye and Brain Health with Proper Lutein Intake

Improve Skin, Eye and Brain Health with Proper Lutein Intake


Research has shown that lutein, a nutrient found naturally in various fruits and vegetables, plays a major role in skin, eye and brain health.

Curb Symptoms of Stress with Vitamins

Curb Symptoms of Stress with Vitamins


Multivitamins, B vitamins and vitamin C have been proven to help reduce symptoms and levels of stress in many people. Could your supplementation routine help manage your stress?

How to Get the Vitamin D You Need

How to Get the Vitamin D You Need


Vitamin D helps build strong, healthy bones, but deficiencies have been linked to cancer, cardiovascular disease, diabetes and more. Do you know how to get the vitamin D you need?

Open Your Heart to Vitamins and Supplements

Open Your Heart to Vitamins and Supplements


We know smoking cessation, eating a nutritious diet and regular exercise are all key components for a heart healthy lifestyle, but what role do vitamins and supplements play?

Healthy Body Pack to Habit

Healthy Body Pack to Habit


Convenience and ease are key to developing healthy habits. Cooper Complete Healthy Body Packs can add value to your health routine, even when you're on-the-go.

Plan For a Healthier New Year

Plan For a Healthier New Year


It's never too early to begin setting your goals and resolutions for the new year. Incorporating healthy habits into your routine, such as taking your vitamins and supplements, can add years to your life and life to your years.

Supplements to Conquer Stress

Supplements to Conquer Stress


As Dr. Cooper says, “It’s not stress that kills, it’s the way you handle it.” Learn about three of the most fundamental ways to manage stress and how the right supplements can help.

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