THE FUTURE OF WELLNESS
Cooper Aerobics has been helping improve the quality and quantity of millions of lives through prevention since 1970.
Explore Cooper
Begin Your Experience
How to live a longer, more productive life.
1. Exercise Most Days
2. Healthy Food Choices
3. Healthy Weight
4. Right Supplements
5. Physical Exam
6. Manage Stress & Sleep
7. No Tobacco
8. Control Alcohol
How it Started
about us
What seems commonplace today was groundbreaking back in 1968 when Kenneth H. Cooper, MD, MPH, transformed the field of medicine with his emphasis on disease prevention; and ignited the modern fitness revolution with his international best-selling book Aerobics.
Today Dr. Cooper and his son, Tyler Cooper, MD, MPH, have expanded their healthy-living mission at the Cooper Aerobics headquarters in Dallas to provide a variety of facilities, products and services for individuals and corporations.
Today Dr. Cooper and his son, Tyler Cooper, MD, MPH, have expanded their healthy-living mission at the Cooper Aerobics headquarters in Dallas to provide a variety of facilities, products and services for individuals and corporations.
We’ve Taken Fitness to a Whole New Level
FOR A HEALTHIER YOU
Committed to providing our members and guests the best in fitness, we have expanded our state-of-the-art fitness center adding 6,000 square feet of dedicated space for cardio and strength training. Designed with our beautiful 30-acre grounds in mind, the expansive windows allow for a scenic workout among the trees and a healthier perspective. In addition to this new indoor space, we have also added four outdoor pickleball courts next to our tennis courts.
Success Stories
Testimonials