One of the advantages of working out at Cooper Fitness Center is the expertise and ongoing medical guidance from our Cooper Clinic preventive medicine physicians. This pandemic has required our very high standards to be taken to an even higher level of safeguard. After all, your health and wellness is our primary concern. Read our COVID-19 Policies.

Hours

• Monday-Friday: 5 a.m.-9:30 p.m.
• Saturday: 5:30 a.m.-8:30 p.m.
• Sunday, 11 a.m.-7 p.m.

Memorial Day Hours

• Monday, May 30
  Fitness Center: 7 a.m.-7 p.m.
  Spa: 10 a.m.-5 p.m.
  Cedars Woodfire Grill, The Coop and Cooperized Kidz: Closed
   

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AT-HOME RESOURCES

Complimentary Resources

• Weekly Workout Routine on our private Facebook group and Instagram
   
• Virtual on-demand group exercise classes - 600+ classes ranging from MindBody, HIIT, Cycle and more

Fee-based Services

• Virtual training
  • Personal training - Email Mary Edwards
  • Female Focus classes - Visit Female Focus web page
  • Pilates - Email Scotty Esquibel

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GET SOCIAL, STAY CONNECTED

Connect with us on social media and be the first to know the latest news and program updates, receive workouts from Cooper pros and more.

• Private, members-only Facebook group
• Instagram