August's Top 5:

1. Hot off the presses—Cooper Fitness Center was named Best Place to Work Out in the Preston Hollow Advocate “Best of 2019” awards. Also, Cooper Spa was named the Best Place to Get Pampered. See the complete list of winners in the August issue.
    
2. Health numbers to know by heart. Complete your Body Composition and Blood Work assessments during Cooper Quest Week, Aug. 12-16, to gain insight into your health risks and have a baseline for improvement. Register online or on the CFC Member App.
    
3. Look good to feel better with Cooper Quest’s “Burn the Fat” body composition challenge, Aug. 12-Sept. 22. Complete your Body Composition assessment by Friday, Aug. 16, and track your exercise each week with Myzone® heart rate technology or on the printed tracking form. Download flyer.
    
4. Advantage you! For smoother play, we are resurfacing our tennis courts Aug. 5-23 and all four courts will be unavailable during that time. On Saturday, Aug. 24, you may begin reserving the tennis courts again on the CFC Member App or through the Service Desk. Also, adult and youth tennis clinics and lessons resume Aug. 25. Register online!
    
5. Sit back, relax and enjoy the show in a CFC lawn chair! Our annual Fall Movie Night is Friday, Sept. 20. New this year, CFC lawn chairs are yours to own for $40. To order your chair(s), complete an order form in the lobby Aug. 5-20, and your member account will be charged. More details are coming soon about Fall Movie Night.

The Scoop monthly member e-newsletter
August Issue | Subscribe
 

Staying fit while travelling just got easier! As a member benefit, enjoy guest privileges at fitness centers worldwide with the IHRSA Passport—now accessible using the TrainAway app.

Learn more and download the app today!

Cell Phone Usage Guidelines
While you’re here at CFC, we encourage you to power down your cell phones and power up your workouts. Please read our cell phone usage guidelines and contact the Service Desk if you have any questions.