One of the advantages of working out at Cooper Fitness Center is the expertise and ongoing medical guidance from our Cooper Clinic preventive medicine physicians. This pandemic has required our very high standards to be taken to an even higher level of safeguard. After all, your health and wellness is our primary concern. Read our COVID-19 Policies.

Hours and Capacity

• Monday-Friday: 5 a.m.-9:30 p.m.
• Saturday: 5:30 a.m.-8:30 p.m.
• Sunday, 11 a.m.-7 p.m.
• To accommodate as many members as safely as possible, the facility is not available for Children's Hours or guests at this time

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AT-HOME RESOURCES

Complimentary Resources

• Workout of the Week by our Professional Fitness Trainers on our private Facebook group and Instagram
   
• Virtual on-demand group exercise classes - 600+ classes ranging from MindBody, HIIT, Cycle and more

Fee-based Services

• Virtual training
  • Personal training - Email Mary Edwards
  • Small Group Training - Visit SGT web page
  • Female Focus classes - Visit Female Focus web page
  • Pilates - Email Scotty Esquibel
  • Sports Pro training - Email Gavin Raley
     
• Virtual nutrition guidance - Cooper® Total Health virtual nutrition and wellness offered by Cooper Clinic

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GET SOCIAL, STAY CONNECTED

Connect with us on social media and be the first to know the latest news and program updates, receive workouts from Cooper pros and more.

• Private, members-only Facebook group
• Instagram