October's Top 5:

1. Step it up this fall with the Cooperthon challenge, Oct. 1-31. Track your exercise on the printed tracking form or use your Myzone® heart rate monitor and app to earn the Myzone Effort Points (MEPs). Reach the top and be awarded Athlete (800 minutes; 1,600 MEPs) or Elite (1,000 minutes; 2,000 MEPs) status.
    
2. You’re invited to an afternoon of wellness, beauty and fashion at our Fashionably Fit & Fab event on Thursday, Oct. 17, 3-5 p.m., in the Mind/Body and Private Pilates Studios. Get a sneak peek at new fall clothing coming to The Coop, try Pilates in a small group demo and take advantage of event-only specials. RSVP online or on the CFC Member App. Separate registration is required for the Pilates demos.
    
3. As an added incentive to exercise this month, you’ll earn DOUBLE My Cooper Rewards points for checking in at CFC on Tuesdays (limit one check-in per day). If you’re not already registered for My Cooper Rewards, visit the My Cooper Rewards web page.
    
4. Fall into beautiful skin at Cooper Spa. Purchase three facials and receive the fourth for 40 percent off until Dec. 31. Choose from any of our facials for exfoliation, hydration and nourishment. Book your appointments today—972.392.7729.
    
5. Swing into action in our fall tennis programs Oct. 13-Dec. 7. There’s a program for all skill levels—Beginner and Advanced Beginner clinics, Practice and Play sessions for intermediate players, high-energy Aerobic Tennis classes and Ladies Drop-In Fridays for additional instruction. Junior tennis clinics are also available for ages 5-16. Register today!

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Staying fit while traveling just got easier! As a member benefit, enjoy guest privileges at fitness centers worldwide with the IHRSA Passport—now accessible using the TrainAway app.

Learn more and download the app today!

Cell Phone Usage Guidelines
While you’re here at CFC, we encourage you to power down your cell phones and power up your workouts. Please read our cell phone usage guidelines and contact the Service Desk if you have any questions.