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November's Top 5:

  1. Head into the holidays equipped to maintain your healthy habits during this hectic time of year. Register today for your Cooper Quest assessments—including our “Turkey Trot Express” cardio fitness test on Thursday, Nov. 16. Download the complete Cooper Quest Week schedule, Nov. 13-17.
  2. Enhance your workouts with our new FreeMotion® strength equipment installed in October and all new cardio equipment coming later this month. Also Nov. 13-20, we’re replacing the flooring underneath the strength equipment. During the installation, all strength equipment will be temporarily relocated to the basketball court and will be available for use. Continue reading for more details.
  3. It’s the season of giving at CFC. Select your angel from our Salvation Army Angel Tree in the lobby or consider making a monetary donation. All gifts must be returned to the Service Desk by Monday, Nov. 27.
  4. Recognize your fellow CFC members for their efforts to Get Cooperized™ by nominating them for our 2017 Member Awards. The awards include: Mr. & Mrs. Aerobics, Male of the Year, Female of the Year, Youth of the Year, Classic of the Year, Most Improved and Cooper Quest Champion. Nominations accepted Nov. 13-Dec. 18. Complete the online nomination form or pick up a paper form at the Service Desk.
  5. We're offering a new youth program this fall—Cooper Kids in the Kitchen, Sunday, Nov. 12, ages 7-12. Register today.‬

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Wednesday, Nov. 22
Fitness Center: Regular Hours, 5 a.m.-9:30 p.m.
Children’s Hours: 1-4:30 p.m.
Spa: 9 a.m.-5 p.m.
The Coop: 6:30 a.m.-5 p.m.
Cedars Woodfire Grill: 6:30 a.m.-7 p.m.
Cooperized Kidz: 8:30 a.m.-4 p.m.
Thursday, Nov. 23
All Closed
Friday, Nov. 24
Fitness Center: 7 a.m.-7 p.m.
Children’s Hours: 1-4:30 p.m.
Spa: 10 a.m.-6 p.m.
The Coop: 8 a.m.-2 p.m.
Cedars Woodfire Grill: Closed
Cooperized Kidz: Closed
Saturday, Nov. 25
Fitness Center: Regular Hours, 5:30 a.m.-8:30 p.m.
Children's Hours: 8:30 a.m.-8:30 p.m.
Spa: Regular Hours, 8 a.m.-8 p.m.
The Coop: Regular Hours, 8 a.m.-2 p.m.
Cedars Woodfire Grill: Closed
Cooperized Kidz: 9 a.m.-noon                


Monday-Friday, 5 a.m.-9:30 p.m.
Saturday, 5:30 a.m.-8:30 p.m.
Sunday, 11 a.m.-7 p.m.

Children's Hours with
Kids Pass (ages 12 & under)

See Youth Programs page for details

Cooperized Kidz Childcare Hours
Monday-Thursday, 8:30 a.m.-7:30 p.m.
Friday, 8:30 a.m.-3 p.m.
Saturday, 8 a.m.-2 p.m.
Sunday, closed
Reservations Required: 972.239.6171

Tennis Court Reservations

View the Group Class Schedule

Cedars Woodfire Grill at Cooper Aerobics Hours
Monday-Thursday, 6:30 a.m.-8 p.m.
Friday, 6:30 a.m.-3 p.m.
Saturday, 7 a.m.-3 p.m.
Sunday, closed
Dine in or take to go
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The Coop Retail Boutique Hours
Monday-Thursday, 6:30 a.m.-8 p.m.
Friday, 6:30 a.m.-5 p.m.
Saturday, 8 a.m.-2 p.m.
Sunday, closed

Cooper Spa Hours
Monday-Friday, 9 a.m.-8 p.m.
Saturday, 8 a.m.-8 p.m.
Sunday, Noon-6 p.m.