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Cooper Fitness Center™ > For Members Only > Member and Guest Etiquette

Member & Guest Etiquette

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We want every member’s fitness experience to be first class. Please assist us in maintaining a clean and friendly workout environment by following Cooper Fitness Center etiquette and policies.


Dress for the Gym – Thank you for wearing appropriate athletic clothing and shoes.

We're Here for You – Ask a Fitness Floor Associate for assistance.

Safe and Secure – Day lockers are available in the locker rooms to store personal belongings. Bags and purses are not allowed on the Fitness Floor.

Good Call – Limit cell phone use on the Fitness Floor to listening to music with headphones and accessing the CFC Member App, Myzone® or other fitness apps. View our cell phone policy.

For Your Privacy and the Privacy of Others – Cell phone use and camera use are not permitted in the locker rooms.

Please Be Courteous...of individuals walking on the indoor and outdoor tracks.

Thank You…for not slamming or dropping dumbbells.

Respect – When using strength training equipment, allow other members to work in sets.

Please Remember – Re-rack small attachments and dumbbells after each use.

Keep it Clean – Wipe down equipment after use.


Enter Here – All members and guests must check-in at the Service Desk in our main lobby. Members may check in using their name, membership card or CFC Member App. All guests must show a valid photo ID and complete a facility waiver.

Guest day pass fee:

  • $40
  • $15 with Cooper Fitness Center member present


Walk this Way – Prior to using the outdoor track, all members must check in at the Service Desk. The outdoor track is also available for use by Cooper Hotel guests. Strollers are permitted. Pets are not allowed on the outdoor track.


Newcomer – Introduce yourself to the instructor and share any special considerations.

Tardiness Can Hurt – Your safety and fitness are compromised the later you arrive to class.

The In-Crowd – Group classes are designed around group activity—your participation is appreciated.

Be "Scentsable" – Please refrain from wearing perfume or cologne to class.

Time to Unplug – Please refrain from bringing electronic devices (for example, cell phones, tablets, laptops, etc.) to class.

Turn it Down – Please use your inside voice outside the Mind/Body Studio.

Secure Your Spot – To attend a group exercise class, registration is required. Register on the CFC Member App or Portal.


Reservations Required – Reserve your swim lane or tennis court up to 24 hours in advance through the CFC Member App or Portal.


Under direct parental supervision, children 12 and younger may use select Cooper Fitness Center facilities during Children's Hours:

Monday-Friday 1-4:30 p.m.
Saturday 8:30 a.m.-8:30 p.m.
Sunday 11 a.m.-7 p.m.

View Children's Hours details.