Sports training at Cooper Fitness Center - tennis, boxing fitness, swimming, martial arts
Cooper Fitness Centerâ„¢ > Sports Coaching

Sports Coaching

View All Section Pages

Tennis/Pickleball | Swimming | Golf Performance | Martial Arts

Find the fun and fitness in playing lifelong sports.

Sports are an excellent way to stay active and fit at any age. Work with one of our Cooper Sports Pros to improve your skills, get a great workout or try something new. Private lessons and small group training is available for all skill levels. Our experienced pros will motivate and challenge you to perform your best.

Tennis - Woman playing tennis at Cooper Fitness Center

Tennis & Pickleball

Head Tennis Pro Corey Noel and Cooper's experienced assistant tennis pros offer a complete lineup of tennis lessons and clinics for adults and children. From Beginner Drills to tennis leagues to summer tennis camps for juniors, there are a number of programs that will help you swing into action.

Pickleball is coming to Cooper in Summer 2024. More details coming soon.

Swimming - Cooper Fitness Center pool


Dive into our swim programs for a fun way to learn and grow a skill you can enjoy for a lifetime. Swim Pro Bobby Manning offers private and semi-private lessons for all ages, infants to adults. For members, we also offer a masters swim program for all skill levels.


Golf Performance Training - Golfer hitting shot on golf course

Golf Performance Training

Coached by a certified Golf Fitness Specialist, perfect your swing and increase your power with Golf Performance Training. The program includes a one-hour consultation and golf fitness assessment.


Martial Arts - Martial arts class at Cooper Fitness Center

Martial Arts

With a 10th Degree Black Belt, Cooper Martial Arts Pro Mike Proctor brings more than 50 years of martial arts experience to Cooper Fitness Center. In group or private sessions Mike instructs Karate, Jujitsu Kobudo, Tai Chi, Kickboxing and Self-Defense.