Cooper Fitness Center is now open at 75% capacity in accordance with state and local guidelines. Regular hours:

  • Monday-Friday: 5 a.m.-9:30 p.m.
  • Saturday: 5:30 a.m.-8:30 p.m.
  • Sunday: 11 a.m.-7 p.m.

Click here for Cooper Fitness Center's health and safety guidelines and operational updates.

In addition to the preventive measures we have already taken and in the event of a known COVID-19 exposure, Cooper Aerobics Center follows the guidelines set by the Centers for Disease Control and Prevention (CDC) and the state of Texas.

Cooper Fitness Center Heart Rate Tracking

Heart Rate Tracking

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Introducing Myzone® heart rate tracking

You’ve committed to exercise and now it’s time to maximize your efforts. Wherever your workout takes you, track all of your physical activity with the Myzone heart rate monitor and app.

What is Myzone?

  • Receive maximum cardiovascular benefit from your exercise by training in the appropriate heart rate zones
  • View your calories and effort real-time
  • Set goals and compete with others by measuring effort levels
  • Participate in fitness challenges
  • Earn My Cooper Rewards points
  • Connect to smartphone apps and third party equipment
  • Receive email workout summaries

Tone in the zone. Get started with these four simple steps.

  1. Purchase your Myzone heart rate monitor at The Coop retail boutique.
  2. Register your heart rate monitor at myzone.org.
  3. Download the Myzone app from the Apple Store or Google Play, or create your online account at myzonemoves.com.
  4. Wear your Myzone heart rate monitor every time you exercise to track your exercise intensity and earn Myzone Effort Points (MEPs) for your effort.
     

Myzone Frequently Asked Questions


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