As you age, the brain shrinks, often leading to cognitive decline. Cooper Clinic Platinum Physician Christopher Abel, MD, shares five lifestyle choices you can make now to help boost your brain power as you age.
Does your midlife fitness level reduce your risk of chronic disease? Read about the latest research from The Cooper Institute.
Did you know as much as 80 percent of the population might be iron deficient? Read about Cooper Complete’s newest supplement and the importance of iron.
Did you know that not all fats are created equal? Read more about which fats are good for you and which to avoid.
Oil is a necessity when cooking, but which is the best to use? A Cooper Clinic dietitian shares which to use when baking versus sautéing and which have the best fats.
Cooper Clinic Preventive Medicine Physician Michael Clark, MD, recommends three top supplements to take daily. He also shares an "ah-ha!" moment from medical school regarding the purpose of these recommended supplements.
A healthy diet and regular exercise are key components to a woman’s health. Adding supplementation to your routine can add more benefits to your overall wellness.
Maintaining a healthy weight is an important element of your health. Read how a nutritious diet can help you achieve your weight loss goals.
There’s an ever-growing interest in vegetarian or vegan type diets. It’s no surprise that focusing on fruits, veggies, wholegrains, beans, nuts and seeds has numerous health benefits. Now there’s an easy way to get motivated to go meat-free.
According to the CDC, the number of obese children in America has more than quadrupled in the last 30 years. Dr. Cooper explains how we must act now to curb this issue.
|<
<
...
11 12 13 14 15 16 17 18 19 20
...
>
>|