Health Tips > Exercise Moves > What to Expect from Personal Training

What to Expect from Personal Training

View All Section Pages

Cooper Fitness Center Professional Fitness Trainer Angela Horner explains what to expect when it comes to working with a personal trainer at Cooper Fitness Center. Beyond getting a great workout, trainers can help with functional movement, education and other areas of fitness and wellness.

For more information about Cooper Fitness Center's Professional Fitness Training, visit cooperfitnesscenter.com/pros or call 972.233.4832.