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Seniors Can Stay Fit During the Pandemic With Basic Weight Training. Here’s How.

January 2, 2021

Cooper Fitness Center Director of Fitness Mary Edwards, MS, shared how seniors can stay fit during the pandemic with basic weight training in this Barron's retirement feature.

Fitness for Life

Frisco STYLE Magazine
January 1, 2021

Exercise at every age. Cooper Clinic President and CEO Camron Nelson, MD, spoke with Frisco STYLE magazine on the importance of exercise as you age for its health and fitness issue.

God Has Had His Hand on My Life

Decision Magazine
January 1, 2021

Profile in faith. Dr. Kenneth Cooper shared inspiration from his life plus research about how vitamin D may help with COVID-19 severity, with Decision Magazine.

FDA Adds Dietary Guidelines For Infants And Toddlers

December 30, 2020

New dietary guidelines for Americans. Cooper Clinic Dietitian Nutritionist Meridan Zerner weighs in on the first changes in 5 years—including new guidelines for infants and toddlers—with FOX4's "Good Day."

How to Crush Holiday Cravings

Good Morning Texas
December 10, 2020

Crush your cravings. Registered Dietitian Meridan Zerner (CC) shared ways to curb holiday stress eating with WFAA’s “Good Morning Texas.”

Not the Retiring Type: These three Prominent Dallas-area Seniors are Still Going Strong in Their 80s

Dallas Morning News
November 18, 2020

Not the retiring type. Dr. Kenneth Cooper was featured among inspiring octogenarians for his ongoing contributions to medicine and fitness in The Dallas Morning News Senior Living section.

Whether Virtual or In-Person Learning, What You Feed Your Kids Makes a Difference

CW33's Morning After
August 18, 2020

Fuel your kids to learn. Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner shared some simple solutions for back-to-school lunches with CW33's Morning After.

Recap: The Revival & Evolution of Personal Training

Club Solutions Magazine
August 6, 2020

Cooper Fitness Center Director of Fitness Mary Edwards, MS, participated in this recent virtual roundtable with Club Solutions Magazine and REX Roundtables. She shared thoughts on adapting to virtual training options and the importance of the client-trainer relationship as we navigate through the COVID-19 crisis.

Everything You Need to Know About Life After Quarantine

July 28, 2020

Cooper Clinic President and CEO and preventive medicine physician Camron Nelson, MD, answers top most commonly asked questions about COVID-19.

How To Balance In-Facility And At-Home Exercise

July 28, 2020

Cooper Fitness Center Director of Fitness and Professional Fitness Trainer Mary Edwards, MS, discussed how to incorporate workouts that work both for members at the facility and those still working out at home.

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