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Help Your Kids Strive for {Resiliency} this Summer at Camp

Dallas Moms Collective
May 10, 2021

Summer activities in 2021 will feel a little different than they did in 2020. After a successful summer camp season in 2020 at Cooper Fitness Center, our goal is to meet the campers where they are to grow emotionally and socially this summer. While times feel a little less “unprecedented” approaching 2021 camp, camp is also a valuable opportunity to foster resilience in our children—an important life skill that will serve them well into adulthood.

106 Ideas: The Annual Issue of Inspiration

Club Solutions magazine
May 3, 2021

In Club Solutions Magazine's annual inspiration issue, Cooper Fitness Center Director of Fitness Mary Edwards shares a tip for clubs to implement Small Group Training (SGT) safely post-COVID (tip #80).

An Industry Opportunity: Programming to Help COVID Survivors Recover.

Club Insider
May 1, 2021

Cooper Wellness Strategies' new Cooper Tracks programming highlighted for helping exercisers suffering from post-COVID syndrome.

Should I Keep Taking Vitamin D After COVID-19 Vaccine?

Decision Magazine
May 1, 2021

Being a strong proponent of taking vitamin D to prevent or at least reduce the severity of COVID-19 , Dr. Kenneth H. Cooper explains why to continue to take a vitamin D supplement after receiving the COVID-19 vaccine.

Runners and the COVID-19 Vaccine: What to Expect and How to Deal With It

Podium Runner
April 21, 2021

Dr. Riva Rahl, a former collegiate runner and a preventive medicine physician at Cooper Clinic in Dallas, offers the following six guidelines for runners who are gearing up for their second shots.

Healthcare Brief

D Magazine
April 1, 2021

Cooper Clinic has added Dr. Steven M. Lilly as a preventive medicine physician to its Platinum team.

Kenneth H. Cooper, MD, MPH, Founder, The Cooper Institute: Legendary “Father of Aerobics” turns 90

KRLD 1080 AM
March 4, 2021

Dr. Kenneth Cooper shared reflections on turning 90 and his life’s work with host David Johnson.

Staying Connected with SGT

Club Solutions Magazine
March 3, 2021

Cooper Fitness Center Director of Fitness Mary Edwards, MS, shared with Club Solutions Magazine how we have adapted to virtual training options to keep members working out and socially connected.

Standing on the Shoulders of Giants: Celebrating the Success of Cooper Aerobics

ACSM Health & Fitness Journal
March 1, 2021

Cooper Aerobics Founder Kenneth Cooper, MD, MPH, was recognized for five decades of excellent service to the field of health and fitness in this feature article in the ACSM Health & Fitness Journal.

Become a Membership Motivator with Myzone

Club Solutions magazine
February 22, 2021

Meredith Rosson, the assistant general manager of Cooper Fitness Center, shares how to be a membership motivator and create connection with Myzone.

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