The pros and cons of weighing yourself every day

American Heart Association News
January 2, 2019

How many times a week should you step on the scale to track your progress? Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner weighs in on this important question.

The Luxe List

Modern Luxury Dallas
January 1, 2019

Cooper Clinic Platinum was highlighted as the Top Wellness Program in Modern Luxury’s Luxe List.

9 ways to avoid holiday weight gain while eating and drinking merrily

The Dallas Morning News
December 17, 2018

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner shared expert tips for navigating through the holiday season.

All-natural Ways to Fight the Flu

FOX 4 Good Day
November 15, 2018

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner discusses natural ways to prevent and fight the flu.

The Story of the Man Who Invented Aerobics

Newsweek
November 9, 2018

When you think of great innovators in America, many last names come to mind: Ford, Edison, Jobs. But how about Cooper? Reporter Lee Habeeb shares the story of how Dr. Kenneth H. Cooper impacted the fitness industry,

Foods to Fight Breast Cancer

FOX 4 Good Day
October 27, 2018

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner discusses top foods to fight cancer.

This 100-Year-Old Has Been Retired for 40 Years, Has a Healthy Savings Account and Is a Track Champion

Money Magazine
October 26, 2018

Boost Your Health with Fall Foods

Good Morning Texas
September 20, 2018

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner stops by Good Morning Texas to discuss heart-healthy fall favorites.

8 Post-Workout Mistakes You Should Avoid

FOX 4 Good Day
August 27, 2018

Cooper Fitness Center Registered Dietitian Nutritionist and Exercise Instructor Meridan Zerner shares mistakes to avoid post-workout.

Keys to a Healthy School Lunch

FOX 4 Good Day
August 18, 2018

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner provides tips on how to pack a healthy school lunch.