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Must-Try Steady-State Cardio

Muscle & Performance
May 25, 2017

It’s not all about HIIT — Cooper Fitness Center Professional Fitness Trainer and Fitness Director Mary Edwards discusses why steady-state cardio should also have a place in your programming.


Tips To Live Longer

WFAA Good Morning Texas
May 10, 2017

The average life span is 79-years-old, but there are things you can do to help extend that. Cooper Clinic Registered Dietitian Meridan Zerner appeared on Good Morning Texas to discuss ways to help prolong your life.


Tips to Overcome Fatigue

FOX 4 Good Day
May 5, 2017

Are you always tired? Cooper Clinic Registered Dietitian Meridan Zerner appeared on FOX 4 Good Day to identify some possible reasons why.


Mysteries of the Male Body

AARP The Magazine
May 1, 2017

Relax! Your old waistline is in there somewhere. Cooper Clinic President and Chief Executive Officer Dr. Cameron Nelson explains the reasons behind midlife weight gain.


Never Give Up

Texas Country Reporter
May 1, 2017

Long-time Cooper Fitness Center member Orville Rogers, now 99, describes how Dr. Kenneth Cooper inspired him to start running at the age of 50.


Ways to Eat Healthy for Easter

FOX 4 Good Day
April 15, 2017

Cooper Clinic Registered Dietitian Meridan Zerner appeared on FOX 4 Good Day to discuss some healthier options kids can wake up to on Easter morning.


99-Year-Old Upsets 92-Year-Old in Thrilling Sprint

Runner's World
February 24, 2017

Seven years and 0.05 seconds separated Cooper Fitness Center member 99-year-old Orville Rogers and Dixon Hemphill at the 2017 Masters Indoor Track Championships.


Eating Healthy for Valentine's Day

FOX 4 Good Day
February 11, 2017

Cooper Clinic's Meridan Zerner shared healthy recipes you can make for or with your valentine.


Diet Friendly Super Bowl Snacks

FOX 4 Good Day
February 3, 2017

Cooper Clinic Registered Dietitian Meridan Zerner shares these healthier options for game day snacking.


The evolution of fitness in 10 iconic, wacky, life-changing trends

Daily Herald
December 25, 2016


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