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Blast Belly Fat With These Foods

Good Morning Texas
May 4, 2018

Looking to lose weight? Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner stopped by Good Morning Texas to share foods that help blast belly fat.


100-year-old Dallas man sets world records

WFAA-TV
May 1, 2018

Longtime Cooper Fitness Center member Orville Rogers never thought he’d make it to 100 years old. Nor did he think, by the time he got there, he’d be this famous.


Foods That Satisfy Your Hunger

FOX 4 Good Day
April 28, 2018

Do you feel like you're always eating but never satisfied? Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner shares healthy foods to help keep you full.


50 Years After Writing 'Aerobics,' Dr. Kenneth Cooper Isn't Slowing Down

The Dallas Morning News
April 16, 2018

When you're the Father of Aerobics, when you coined the phrase and spread the word and stuck to your guns despite critics who didn't put much stock in preventive medicine, you don't miss your workout. Even at the age of 87.


The newest - and oldest - rivalry on the track

ESPN Sportscenter
March 22, 2018

The USA Track and Field masters division gives athletes a chance to continue their running career after age 30. The sports newest ... and oldest rivalry is between 93-year-old Dixon Hemphill and 100-year-old Orville Rogers, a Cooper Fitness Center member.


Avoiding Vitamin D Deficiency This Winter

Plugged In To DFW
February 22, 2018

Cooper Clinic Platinum Physician Dr. Emily Hebert stops by "Plugged In To DFW" to discuss vitamin D deficiency and how you can avoid it during the winter months.


Healthier Treats for Valentine's Day

FOX 4 Good Day
February 10, 2018

Looking to celebrate Valentine's Day without breaking your diet? Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner stops by Good Day Fox 4 with dessert ideas- most under 150 calories!


Divine Intervention: The Story Behind Cooper Aerobics

Club Solutions Magazine
February 3, 2018

Dr. Kenneth H. Cooper discusses how divine intervention, and a water skiing incident, helped shape what Cooper Aerobics has become.


Tom Brady defies time, but method is not for everyone

WFAA-TV
February 2, 2018

Patriots' QB Tom Brady is the oldest non-kicker to ever play in a Super Bowl. Does his workout method (and its substantial cost) really slow down time? Cooper Fitness Center Fitness Director Mary Edwards explains.


The Running Test That Has Tormented Sport’s Biggest Stars Turns 50

Runner's World
January 22, 2018

The 12-minute run was and is perhaps the world’s most effective and popular conditioning test. All of the pain stemmed from an invention by Dr. Kenneth Cooper.


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