Want to fight disease? Get out of that chair

The Dallas Morning News
November 21, 2011

Carla Sottovia, PhD, Director of Fitness and Personal Training Education at Cooper Fitness Center offers her expertise when it comes to sitting versus standing.

Transforming Lives, One Step at a Time

American Heart Association Heart to Heart Blog
November 15, 2011

Dr. Kenneth Cooper’s involvement with the 2011 Dallas Heart Walk helped make the event a huge success. Read more about his journey and legacy with the American Heart Association.

Five healthy, delicious holiday recipes from health professionals

The Dallas Morning News
November 14, 2011

Cooper Wellness Director of Nutrition, Kathy Duran-Thal, RD, LD, offers one of her holiday favorites for readers to enjoy this season.

Mealtime Makeovers

The Dallas Morning News Healthy Living Magazine
October 25, 2011

Read how Patty Kirk, co-diretor of nutrition at Cooper Clinic, helped one busy mom tackle family meals.

Do women runners get faster with age?

The Dallas Morning News
October 24, 2011

Some women can out-run women much younger than them, and they get faster each year. Dr. Riva Rahl, a Cooper Clinic preventive medicine physician, takes a look at why this might be true for many women runners.

Swimmer trains in Dallas for Pacific crossing

ABC-WFAA Channel 8
October 20, 2011

Cooper Clinic patient and DFW resident Ben Lecomte is swimming across the Pacific ocean to raise funds and awareness for cancer research.

Operation: Healthy

The Dallas Morning News
August 29, 2011

A Cooper Clinic dietitian offers healthy eating advice for a local Dallas family hoping to set a good example for their children.

Healthy Leaders, Healthy Businesses

Texas CEO Magazine
July 31, 2011

Dr. Tyler Cooper discusses the importance of healthy leaders setting an example for their employees. Leaders are making a sound business decision when choosing to set healthy examples, resulting in better job performance, more energy, focus and creativity.

Eat like a pro: Athletes share their favorite foods, nutrition tricks

The Dallas Morning News
June 14, 2011

Cooper Clinic Dietitian Meridan Zerner takes a look at four athletes' diets for The Dallas Morning News. (To read the full story, you must have a Dallas Morning News subsciption).

Getting a Leg up on Burning

The Wall Street Journal
June 14, 2011

Did you know Nordic walking (with poles) burns more calories than regular walking? Read what Dr. Kenneth Cooper tells The Wall Street Journal about the full-body workout.