The Dallas Morning News
October 18, 2010
The popular workout trend, P90X takes participants "from regular to ripped in 90 days." But is this a good idea? Cooper Clinic personal trainer and registered dietitian Merdian Zerner weighs in on the new fitness trend.
The New York Times' Well Blog
October 4, 2010
The article about Clydesdale race runners (weighing over 200 pounds) highlights The Cooper Institute's finding that it's better to be overweight and fit than thin and sedentary.
The Dallas Morning News
September 30, 2010
The Cooper Institute and The United Way of Metropolitan Dallas hosted a fundraising campaign kick-off breakfast for the Healthy Zone School Recognition Program. This event served as the kickoff of United Way's annual fundraising campaign.
The Dallas Morning News
September 21, 2010
Cynthanne Duryea, a Cooper Clinic dietitian, shared guidance for fairgoers hungry for the fried treats at the State Fair of Texas. She emphasizes that everything is acceptable in moderation.
The Atlanta Journal Constitution
September 20, 2010
Armed with The Cooper Institute's FITNESSGRAM data from schools nationwide, Dr. Kenneth Cooper shares insights about the connection between student fitness levels, attendance, and academic achievement.
The Dallas Morning News
September 2, 2010
Cooper Fitness Center Running Pro Diane Proud, an ALS sufferer, hosted a highly successful 5k at Cooper Aerobics Center on Sept. 11 benefiting the ALS Association.
Southern Living Magazine
September 1, 2010
Cooper Wellness Exercise Physiologist Susie Kania shares tips for mapping out a simple plan to start walking programs with your friends.
Global Traveler
August 12, 2010
Cooper Clinic's Riva Rahl, MD, discusses the value of exercise even while traveling for business.
NBC 5 - Dallas Fort Worth
August 2, 2010
Cooper Clinic Nutrition Department can reveal how many calories you burn while at rest with their resting metabolic rate testing.
The Saturday Evening Post
July 26, 2010
Dr. Tyler Cooper suggests picking outdoor activities for exercise and fitness.