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Don't sweat the scale - other numbers may be better fitness indicators

The Dallas Morning News
December 1, 2009

Dr. Riva Rahl, preventive medicine physician at Cooper Clinic and medical director for Cooper Wellness Program, discusses the numbers you should know for achieving a healthy weight.

How to Compensate for Thanksgiving Overeating

The Dallas Morning News
November 17, 2009

Merdian Zerner, Cooper Clinic registered dietitian and David Williams, Professional Fitness Trainer at Cooper Fitness Center Dallas help Shelly Wilfong stay on track with her fitness and weight loss goals by making smart choices over the Thanksgiving holidays.

Looking Beautiful at Any Age

D Magazine
September 1, 2009

Interview with Dr. Adean Kingston, Cooper Clinic dermatologist, on proper skincare for nighttime.

Top 10 Executive Health Programs

Worth Magazine
July 15, 2009

Cooper Clinic's executive health program is featured on Worth magazine's top 10 places for health exams.

From the Corner Office - Dr. Kenneth Cooper

Success Magazine
June 1, 2009

Dr. Kenneth Cooper discusses the success of Cooper Aerobics.

The Power of Running

Whole Living Body + Soul
May 1, 2009

Diane Proud, running and triathlon Pro at Cooper Fitness Center Dallas, provides a running plan that is perfect for beginners or those returning back to the jogging trail.

40 Years of Aerobics

The Los Angeles Times
March 30, 2009

Profile on Dr. Kenneth Cooper and the aerobics revolution that changed how people exercise around the world.

Healthy Body Equals A Healthy Mind

CBS Evening News
March 11, 2009

Over 2.4 million students in Texas were tested using the FITNESSGRAM assessment tool created by The Cooper Institute. Results show that students who are physically fit are more likely to do well on the state’s standardized tests and have good school attendance.

10 Resolutions I Can Keep

Southern Living Magazine
January 1, 2009

Cooper Wellness Program makes getting healthy for the new year simple. The key, begin with small changes.

Family is Everything

Dallas Child
September 1, 2008

Dr. Kenneth and Millie Cooper talk about their lives as fitness leaders and the joy of being grandparents.

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