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March's Top 5:

  1. Celebrate National Nutrition Month by joining us at the 10th annual Cooper Nutrition Expo on Monday, March 6, 8 a.m.-3 p.m. at CFC, hosted by Cooper Clinic Nutrition Services. Free and open to the public, the expo will feature 30+ vendors, culinary demos, lectures, chair massages and mini facials from Cooper Spa, mindful relaxation classes, prizes and more. See schedule of events.
     
  2. Dr. Kenneth Cooper celebrates his 86th birthday this Saturday, March 4. Share your well wishes for him on the Cooper Aerobics Facebook page.
     
  3. Experience Group Exercise in a whole new way with virtual classes beginning March 27. We will begin with 12 cycling and mind/body virtual classes. Complete details will be available soon via the online group exercise schedule.
     
  4. On Feb. 11 and 12, 50 members participated in our Cooper Club Championship tennis tournament. Congratulations to the winners. See photos.
     
  5. Empowering women since 2006, Female Focus is a health and fitness program tailored for you. The program features small group fitness classes, nutrition education and more to address weight loss and disease management. Read participant success stories and learn more at cooperfitfemale.com.‬
     

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REGULAR HOURS

Monday-Friday, 5 a.m.-9:30 p.m.
Saturday, 5:30 a.m.-8:30 p.m.
Sunday, 11 a.m.-7 p.m.

Family Hours
Saturday, 8:30 a.m.-3 p.m. &
6-8:30 p.m.
Sunday, 1-7 p.m.

Cooperized Kidz Childcare Hours
Monday-Thursday, 8:30 a.m.-7:30 p.m.
Friday, 8:30 a.m.-3 p.m.
Saturday, 8 a.m.-2 p.m.
Sunday, closed
Reservations Required: 972.239.6171

Tennis Court Reservations
972.233.4832

View the Group Class Schedule

Cedars Woodfire Grill at Cooper Aerobics Hours
Monday-Thursday, 6:30 a.m.-8 p.m.
Friday, 6:30 a.m.-3 p.m.
Saturday, 7 a.m.-3 p.m.
Sunday, closed
Dine in or take to go
972.560.2700
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The Coop Retail Boutique Hours
Monday-Thursday, 6:30 a.m.-8 p.m.
Friday, 6:30 a.m.-5 p.m.
Saturday, 8 a.m.-2 p.m.
Sunday, closed

Cooper Spa Hours
Monday-Friday, 9 a.m.-8 p.m.
Saturday, 8 a.m.-8 p.m.
Sunday, Noon-6 p.m.
cooperspa.com/Dallas