Cooper Health Tips

8 Get Cooperized Steps Learn More »

At Cooper Aerobics we challenge people to Get Cooperized™ by adopting a healthy living mindset to live better both sooner and later. The Cooperized lifestyle consists of eight healthy steps, developed by Dr. Kenneth H. Cooper.

45th Anniversary

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Prevention Plus Learn More »

Sneak Preview: A New Class of Cholesterol Drugs


Cooper Clinic physicians discuss a breakthrough drug that can help lower cholesterol in some patients.

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Fitness Files Learn More »

Finding Fun and Fitness in Lifelong Sports


Adjusting your physical activity level as you age is normal. Participation in lifelong sports such as swimming, golf and tennis, you can continue to compete well into your mature years.

Exercise Moves See More »

Swimming as a Lifelong Sport


Cooper Fitness Center Swim Pro Marni Kerner explains how swimming can be the perfect lifelong sport.

Nutrition Bites Learn More »

Cooked or Raw? The Best Way to Eat Veggies


Learn the advantages and disadvantages of eating vegetables both raw and cooked.

Recipes See More »

Strawberry Grapefruit Spinach Salad


You won't break a sweat preparing this crisp and refreshing summer salad!

Vitamin Aisle Learn More »

The PillBox: Talking with Kenneth H. Cooper, MD, MPH


Dr. Cooper discusses his personal vitamin and supplementation routine, and shares the recommendations he gives his patients.

Success Stories Learn More »

Lucy Smith


I am so grateful to you all for taking such good care of my child!