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At Cooper Aerobics we challenge people to Get Cooperized™ by adopting a healthy living mindset to live better both sooner and later. The Cooperized lifestyle consists of eight healthy steps, developed by Dr. Kenneth H. Cooper.
Cooper Clinic's same-day lab results and swift communication between the lab team and physicians play a huge role in the standard preventive exam. What goes on behind the scenes to make sure patients receive their results, fast?
Muscle soreness is a common result of stress and working out. Follow these recommendations to relieve pain and loosen your muscles.
Mix up your usual workout with functional movement and strength training through the ViPR. The versatile tool adds a level of dynamic movement to any part or your exercise routine.
Incorporate ViPR training into your everyday workout routine to add a level of functional movement and strength training.
Gluten free eating has become a diet of choice for many people. But unless you have a gluten allergy, is going gluten free the right choice for you? Learn more from Cooper Clinic Nutrition Services.
Add some zest to your table with this spiced-up side dish. Cauliflower is one of the four cruciferous veggies Dr. Cooper recommends for a healthy and nutritious diet.
Research has shown that lutein, a nutrient found naturally in various fruits and vegetables, plays a major role in skin, eye and brain health.
I am so grateful to you all for taking such good care of my child!