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At Cooper Aerobics we challenge people to Get Cooperized™ by adopting a healthy living mindset to live better both sooner and later. The Cooperized lifestyle consists of eight healthy steps, developed by Dr. Kenneth H. Cooper.
Cooper Clinic physicians discuss a breakthrough drug that can help lower cholesterol in some patients.
Adjusting your physical activity level as you age is normal. Participation in lifelong sports such as swimming, golf and tennis, you can continue to compete well into your mature years.
Cooper Fitness Center Swim Pro Marni Kerner explains how swimming can be the perfect lifelong sport.
Learn the advantages and disadvantages of eating vegetables both raw and cooked.
You won't break a sweat preparing this crisp and refreshing summer salad!
Dr. Cooper discusses his personal vitamin and supplementation routine, and shares the recommendations he gives his patients.
I am so grateful to you all for taking such good care of my child!