Skip to Content
At Cooper Aerobics we challenge people to Get Cooperized™ by adopting a healthy living mindset to live better both sooner and later. The Cooperized lifestyle consists of eight healthy steps, developed by Dr. Kenneth H. Cooper.
If you’re seeing a dermatologist for the first time as part of a preventive exam or out of concern from a self-check, know what to expect with tips from Cooper Clinic Dermatology.
Fear of the water is common, even in adults, but learning water safety skills and how to swim can build the confidence needed.
Swim Professional Marni Kerner gives insight to the basics of a swim lesson at Cooper Fitness Center.
Smoothies are great for breakfast or on-the-go. Make your smoothie smarter with rich add-ins with chia seeds, kale or cacao powder.
This Super Cherry Smoothie not only tastes great, but also provides anti-inflammatory benefits.
Vitamin D, also known as the sunshine vitamin, has been known to help prevent many cancers and now research provides another to add to the list.
...IGNITE and Cooper Summer Camps are the best in Dallas!