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Upcoming Events

Small Group Training: Teen TRX Hybrid
Three-Week Session | November 4-18 | Tuesdays | 4:45-5:30 p.m.
Cooper Fitness Center Dallas

For ages 13-18, Teen TRX Hybrid incorporates the TRX Suspension Training system and other equipment including kettle bells and slide boards for a fun and safe, yet challenging workout. Maximum of 6 participants.

Location:

Cooper Fitness Center Dallas
12100 Preston Road
Dallas, Texas 75230


Date: 11/4/2014 4:45 PM(GMT - 06.00)

Small Group Training: Teen TRX Hybrid
Three-Week Session | November 4-20 | Tuesdays & Thursdays | 4:45-5:30 p.m.
Cooper Fitness Center Dallas

For ages 13-18, Teen TRX Hybrid incorporates the TRX Suspension Training system and other equipment including kettle bells and slide boards for a fun and safe, yet challenging workout. Maximum of 6 participants.

Location:

Cooper Fitness Center Dallas
12100 Preston Road
Dallas, Texas 75230


Date: 11/4/2014 4:45 PM(GMT - 06.00)

Small Group Training: Teen TRX Hybrid
Three-Week Session | November 6-23 | Thursdays | 4:45-5:30 p.m.
Cooper Fitness Center Dallas

For ages 13-18, Teen TRX Hybrid incorporates the TRX Suspension Training system and other equipment including kettle bells and slide boards for a fun and safe, yet challenging workout. Maximum of 6 participants.

Location:

Cooper Fitness Center Dallas
12100 Preston Road
Dallas, Texas 75230


Date: 11/6/2014 4:45 PM(GMT - 06.00)

Small Group Training: Weight Loss
Five-Week Session | Nov. 10-Dec. 17 (no classes Thanksgiving week) | Mondays & Wednesdays | Noon-12:45 p.m.
Cooper Fitness Center Dallas

Guiding you toward your weight loss goals, a Cooper Fitness Center Professional Fitness Trainer will provide step-by-step recommendations to improve your habits, nutrition and exercise routine. Maximum of 6 participants. Beginner-Intermediate fitness level.

Location:

Cooper Fitness Center Dallas
12100 Preston Road
Dallas, Texas 75230


Date: 11/10/2014 12:00 PM(GMT - 06.00)