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SGT Teen TRX Hybrid - Th - 2016-5

Small Group Training: Teen TRX Hybrid
Four-Week Session | May 5-19 | Thursdays | 4:45-5:30 p.m.
Cooper Fitness Center Dallas

A full-body workout designed for ages 13-18, Teen TRX Hybrid incorporates the TRX Suspension Training system and other equipment including battle ropes, kettle bells, slide boards and stability balls. Maximum of 6 participants.

Location:

Cooper Fitness Center Dallas
12100 Preston Road
Dallas, Texas 75230

Date:

5/5/2016 4:45 PM(GMT - 06.00)

SGT TRX Hybrid -TTh- 2016-6

Small Group Training: TRX Hybrid
Four-Week Session | May 31-June 30 | Tuesdays & Thursdays | 7-7:45 a.m.
Cooper Fitness Center Dallas

Incorporating the TRX Suspension Training system and other equipment including battle ropes, kettle bells, slide boards and stability balls, TRX Hybrid is an intense full-body workout. Maximum of 6 participants. Intermediate-Advanced fitness level.

Location:

Cooper Fitness Center Dallas
12100 Preston Road
Dallas, Texas 75230

Date:

5/31/2016 7:00 AM(GMT - 06.00)

SGT Lean 'n FIT - 2016-6-Tu-Th

Small Group Training: Lean 'n FIT
Four-Week Session | May 31-June 30 | Tuesdays & Thursdays | 9-9:45 a.m.
Cooper Fitness Center Dallas

Get lean and strong in this full-body workout that will challenge your lower body, arms and core! Maximum of 6 participants. Beginner-Advanced fitness level.

Location:

Cooper Fitness Center Dallas
12100 Preston Road
Dallas, Texas 75230

Date:

5/31/2016 9:00 AM(GMT - 06.00)

SGT TRX -TTh 1- 2016-6

Small Group Training: TRX
Four-Week Session | May 31-June 30 | Tuesdays & Thursdays | 12:15-12:45 p.m.

This training uses only the TRX Suspension Training system to target your core, strength, power and metabolic conditioning for an effective and efficient workout. Maximum of 6 participants.

Location:

Cooper Fitness Center Dallas
12100 Preston Road
Dallas, Texas 75230

Date:

5/31/2016 12:15 PM(GMT - 06.00)

SGT TRX -TTh 2- 2016-6

Small Group Training: TRX
Four-Week Session | May 31-June 30 | Tuesdays & Thursdays | 6-6:30 p.m.

This training uses only the TRX Suspension Training system to target your core, strength, power and metabolic conditioning for an effective and efficient workout. Maximum of 6 participants.

Location:

Cooper Fitness Center Dallas
12100 Preston Road
Dallas, Texas 75230

Date:

5/31/2016 6:00 PM(GMT - 06.00)

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