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Upcoming Events

Pilates Reformer Class
Thursday, March 5 | 5:45 p.m.
Cooper Fitness Center Dallas

Drop in for a small group workout that gets to the core. Small group classes—limited to 4 people. Beginner-Advanced fitness level.

Location:

Cooper Fitness Center Dallas
12100 Preston Road
Dallas, Texas 75230


Date: 3/5/2015 5:45 PM(GMT - 06.00)

Small Group Training: Teen TRX Hybrid
Three-Week Session | March 10-26 | Tuesdays | 4:45-5:30 p.m.
Cooper Fitness Center Dallas

A full-body workout designed for ages 13-18, Teen TRX Hybrid incorporates the TRX Suspension Training system and other equipment including battle ropes, kettle bells, slide boards and stability balls. Maximum of 6 participants.

Location:

Cooper Fitness Center Dallas
12100 Preston Road
Dallas, Texas 75230


Date: 3/10/2015 4:45 PM(GMT - 06.00)

Small Group Training: Teen TRX Hybrid
Three-Week Session | March 10-26 | Tuesdays & Thursdays | 4:45-5:30 p.m.
Cooper Fitness Center Dallas

A full-body workout designed for ages 13-18, Teen TRX Hybrid incorporates the TRX Suspension Training system and other equipment including battle ropes, kettle bells, slide boards and stability balls. Maximum of 6 participants.

Location:

Cooper Fitness Center Dallas
12100 Preston Road
Dallas, Texas 75230


Date: 3/10/2015 4:45 PM(GMT - 06.00)

Small Group Training: Teen TRX Hybrid
Three-Week Session | March 10-26 | Thursdays | 4:45-5:30 p.m.
Cooper Fitness Center Dallas

A full-body workout designed for ages 13-18, Teen TRX Hybrid incorporates the TRX Suspension Training system and other equipment including battle ropes, kettle bells, slide boards and stability balls. Maximum of 6 participants.

Location:

Cooper Fitness Center Dallas
12100 Preston Road
Dallas, Texas 75230


Date: 3/12/2015 4:45 PM(GMT - 06.00)